IGX

"Pose Method" I cannot fathom paying someone to explain how to "run." What the fuck were these people doing in kindergarten besides sniffing paint? I propose the "Simmons method"...have Louie chase them across the parking lot. I guarantee results.

Lols - Couch trying to explain to Simmons why his shirt is on backward.

Takafumi wrote:"Pose Method" I cannot fathom paying someone to explain how to "run." What the fuck were these people doing in kindergarten besides sniffing paint?

Nothing will EVER top those @fitters who were conned into shelling out 5 large for fucking jumprope cert.

Alfred_E._Neuman wrote:

Takafumi wrote:"Pose Method" I cannot fathom paying someone to explain how to "run." What the fuck were these people doing in kindergarten besides sniffing paint?

Nothing will EVER top those @fitters who were conned into shelling out 5 large for fucking jumprope cert.

"I train like I fight"

kreator wrote:http://journal.crossfit.com/2010/03/a-v ... ement1.tpl

"Flanked by legendary powerlifting coach Louie Simmons and Pose Method inventor Dr. Nicholas Romanov, CrossFit co-founder Greg Glassman facilitates a discussion on running by three giants of the fitness world."

I see only one fitness giant in that photo, and he needs to get the fuck off that sinking ship.

Wait a minute...So teh couch is all out of the public eye, planning on mass firings, getting ready to unleash jihad on whoever-the-fuck, is separated, etc?

Why doesn't everyone stop posting porn and andro pictures, especially ones that have nothing to do with @fit, and get this fucking thread back on track from the downhill plummet it took with the last influx of ex@fit faggots like Lee-tree, friedquads, and show'nmuff

Gary and anyone else who actually has ties to these fucking assclowns- spill some shit, please.

I call bullshit on the jihad thing, although the chalkboard videos remind me of those Bin Laden propaganda video & audio recordings. Who is left in the employ of the Couch that he'd actually fire? Idiots like Bony and Shave are sucking his balls as much as Nicole, Barky, and most of the other @fit bitches in the Couch Harem. Can't be a leader of a cult without immediate subordinates to have them do your bidding without question while they continue to suck the leader's scrotum.

coop wrote:Wait a minute...So teh couch is all out of the public eye, planning on mass firings, getting ready to unleash jihad on whoever-the-fuck, is separated, etc?

Why doesn't everyone stop posting porn and andro pictures, especially ones that have nothing to do with @fit, and get this fucking thread back on track from the downhill plummet it took with the last influx of ex@fit faggots like Lee-tree, friedquads, and show'nmuff

Gary and anyone else who actually has ties to these fucking assclowns- spill some shit, please.

Get this ship back on course.............

Gin Master - top off your hate here. This is what happens when an old favorite video on youtube hits the @fit mainpage.

http://www.crossfit.com/mt-archive2/005328.html

Re: David Morgan-what's his Fran time?
Comment #2 - Posted by: J at March 23, 2010 5:04 PM

Shut the fuck up.

However, if he were at an affiliate with a trainer watching him or at the games, I don't think that his time would have been what was shown. The deadlifts didn't quite lock out at the top, the muscle ups didn't have full lock out at the top (and the start of the movement is questionable too...), he let go of the cleans without standing up all of the way (there's a video of Greg A doing the same thing, they called him on not standing up with the weight), and the HSPUs didn't fully extend.

If I was his trainer (which I am not) at the affiliate he was part of, I would have to either a) call 'no' on a failed reps, or b) go over the video with him after he was done.

You will never train an athlete, let alone an elite one. Nor will an athlete, especially not an elite one, join any faggoty affiliate.

It was a poor range of motion. Does it help him get bigger, stronger, and faster. As far as the sport of fitness, he would not be up to any standards and the shortened range of motion does not give him the full benefits.
Comment #27 - Posted by: Brandon Ecker at March 23, 2010 6:54 PM

and

Looking forward to seeing David Morgan at the crossfit games this July. If he is as good as he wants us to believe he should walk away with the title.

Coach, why don't you offer him an entry?
Comment #41 - Posted by: Jim D. 49 m/165/5'11" at March 23, 2010 7:46 PM

Sport of fitness? This insect:[youtube]http://www.youtube.com/watch?v=y1sCKb85UvQ[/youtube] doesn't give two shits about your "sport".

When the cooch isn't around, the minions provide more than enough cannon fodder. I'm not going to bother linking the "handstand" pictures also included on todays WAD... douschbags

I might be a tad bit naive but I see David Morgan as a bit more elite than your average @fit gaymer.He is after all still competing (I believe,might be wrong) as a master weightlifter.
I read something about the commonwealth games and Morgan over at Ironmind just last night.

Anyway,how can the @fitters complain about technique?
A few days ago I saw kipping handstandpushups! Are there any exercises they haven`t corrupted?

Hey Oscar, if you had read this thread you would have realised that David Morgan has been discussed before, possibly twice already. Go fuck yourself with some zone bars you cunt.

Chi - I know. That's why I called it an old favorite - next time I'll reference the page for you. No need to be an internet warrior, your E-friends still accept you. You belong... you belong... you belong... (bet you heard that before too!)

fuck you and your passive aggresive bullshit. I'll say this simply as the others have obviously been using too big words for you. "stop reposting shit"

Actually Oscar's post points out something. The hypocrasy of @fit.

The @fit fags are all over speals nuts for some WAD that he smoked. Some dude points out ROM and what would and would not count and they give him the STFU. Whereas Dan Morgan is not a Kool aid drinker and they are all over his ass about ROM and what would and would not count.

It illustrates how CF standards have gone down as outsiders start eating CF's lunch. Was it WGM that talked about "CF moving the goal posts".

I could go on about Dede and Hero WADS but I won't.

OT, but I didn't know Staley had a forum. Worth going just for today's Inspired Image, imho.

http://www.teamstaley.com/

It might have been me, HF, and others have stated the "redefine success" trope, but really, calling @fit on moving the goalposts is just pointing out the obvious.

Oscar wrote:Gin Master - top off your hate here. This is what happens when an old favorite video on youtube hits the @fit mainpage.

http://www.crossfit.com/mt-archive2/005328.html

Re: David Morgan-what's his Fran time?
Comment #2 - Posted by: J at March 23, 2010 5:04 PM

Thanks for the top-off. I forgot about that. Just the mention of "@F world record" sends me over the edge.

blah blah blah

Comment #41 - Posted by: ..... 165/5'11

Fuck you. 5'11 165 doesn't entitle you to an opinion about shit regarding weights.

And this:

Couch wrote:We’re on the cusp of a violent agreement here ... . This is a very important moment in everyone’s understanding of running and of strength training and of strength training to make people run faster.

is what I'm talking about. This is the first thing I read, and I'm going to be pissed off the rest of the day. We should all be thankful for a visionary such as Couch. Before him, nobody could figure out how to combine running and strength training.

friedquads wrote:I call bullshit on the jihad thing, although the chalkboard videos remind me of those Bin Laden propaganda video & audio recordings. Who is left in the employ of the Couch that he'd actually fire? Idiots like Bony and Shave are sucking his balls as much as Nicole, Barky, and most of the other @fit bitches in the Couch Harem. Can't be a leader of a cult without immediate subordinates to have them do your bidding without question while they continue to suck the leader's scrotum.

Gary and I have seen the same email, sent from teh Couch himself. It is several weeks old, as it had to cool a bit before public release (gotta protect the moles). Whether anything goes down or not is another story, but this is from Couch. Nicole had already been demoted. I can't imagine anything big happening to Pudding or Castro because they're so entrenched and they know where the bodies are buried. I don't know if he's talking about people in HQ proper or just those that enjoy the benefits of his association (like when Freddy C was cut out when he quit the L1 cert team).

The big question we all had was why the hell did big Eddie Lugo not kill Couch for poaching his squirrel? I finally asked that question to somebody who knew the answer.

In the not-so-distant past, it was Eddie and Lisa, Couch and Lauren. Everyone was happy. Then the fifth wheel arrives.

Couch takes Barky as his concubine, which would explain her appearance at ever cert @F had to offer despite having no income. But Eddie can't resist the forbidden fruit, and he ends up fucking Barky on the side.

One day, Barky is blowing Eddie when Eddie accidentally pocket dials his wife. Lisa hears Barky sucking a mean dick and becomes distraught.

Couch is pissed that Eddie has gotten into his personal stash, so he buys out Eddie's half of @FSD and convinces Lisa that Eddie is bad for her and is even dangerous because he has PTSD.

So Eddie and Lisa are done, Couch and Lauren are done, and Barky is temporarily on loan to BBoi. It's better than a Mexican soap opera.

Gin Master wrote:Gary and I have seen the same email, sent from teh Couch himself. It is several weeks old, as it had to cool a bit before public release (gotta protect the moles). Whether anything goes down or not is another story, but this is from Couch. Nicole had already been demoted. I can't imagine anything big happening to Pudding or Castro because they're so entrenched and they know where the bodies are buried. I don't know if he's talking about people in HQ proper or just those that enjoy the benefits of his association (like when Freddy C was cut out when he quit the L1 cert team).

Where is said email? Did I miss it somewhere in the thread?

Gin Master wrote: @fit. "It's better than a Mexican soap opera"-Gin Master

Looks like Jeannie Bassi in Virgina Beach is moving farther away from the fold? She has rebranded and teamed up with Hybrid Martial Arts? Won't be long til her affiliation is taken away. She's a good trainer as well - seems like the smart ones figure it out sooner or later.

http://hybridtrainingcenter.com/

Gin Master wrote:The big question we all had was why the hell did big Eddie Lugo not kill Couch for poaching his squirrel? I finally asked that question to somebody who knew the answer.

In the not-so-distant past, it was Eddie and Lisa, Couch and Lauren. Everyone was happy. Then the fifth wheel arrives.

Couch takes Barky as his concubine, which would explain her appearance at ever cert @F had to offer despite having no income. But Eddie can't resist the forbidden fruit, and he ends up fucking Barky on the side.

One day, Barky is blowing Eddie when Eddie accidentally pocket dials his wife. Lisa hears Barky sucking a mean dick and becomes distraught.

Couch is pissed that Eddie has gotten into his personal stash, so he buys out Eddie's half of @FSD and convinces Lisa that Eddie is bad for her and is even dangerous because he has PTSD.

So Eddie and Lisa are done, Couch and Lauren are done, and Barky is temporarily on loan to BBoi. It's better than a Mexican soap opera.

Gotta ask yourself one question: Do you want to fuck or be fucked? Choose your weapon:

Wifey Lauren seems like the odd one out. Who' she schtuppin to get even with couch?