IGX

Botototo wrote:New nutrition guy, Dr. Scott Connelly...

http://media.crossfit.com/cf-video/Cros ... Weight.mov

Anyone else find it hilarious watching couch get lectured in the same blowhard obtuse fashion he blathers on about in his own videos? Fucking awesome stuff.

From Lyle's board, not top caliber @fit hate by any means, but a fun video of @fitters dominating other athletes through competition, not debate.

[youtube]http://www.youtube.com/watch?v=EETWPu7-nOo[/youtube]

Oh, wait, that's not what happened at all!

And the commentary from Lyle and his goonimals:

http://forums.lylemcdonald.com/showthread.php?t=7070

Join Date: Oct 2004
Location: ny
Posts: 1,494 Re: ISF's Olympic lifting/ Westside/occational crossfit metacon log

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Quote:
Originally Posted by Thremp
Couch Crassmen is a gimmick. All he does is rant about Boodles and CF.

How is this any different from what Coach Glassman does?

Do not speak ill of a man with an occational metacon log.

Just skimmed through the thread and it doesn't seem like much happened over the past few weeks.

All I've got say is that the guys at CFHQ are cunts for the way the responded to Dede's death. Someone here mentioned that Glassman called to offer his condolences - if I got a call from that shitbag telling me he's sorry that a friend/family member of mine died (however directly/indirectly) from one of his workouts, you can bet that wouldn't make me feel any better about the situation. Fuck you, Glassman.

um, wha??

POD wrote:Just skimmed through the thread and it doesn't seem like much happened over the past few weeks.

I hope that means we have all been trolling for some Andro pics.....

early one from @F Foosball

Hammer Throw Fail........Ouch!

http://funnyvideos.todaysbigthing.com/2010/02/11

micbk wrote:early one from @F Foosball

Holy crap!

[quote="WildGorillaMan]
Holy crap![/quote]

here's a few more of her:





and a video...fast forward towards the end to see some nice squatting hiney. or sit through the thrusters and SDHPs for all near 8 minutes.
[youtube]http://www.youtube.com/watch?v=BfW2fu0rw_g[/youtube]

EPIC irony from the cooch...

Couch Crassmen wrote:Arthur Jones and his development of Nautilus equipment fixed it so that a minimum wage kid can run your exercise program for you. The fitness industry, to this day, is predicated on this concept. You cannot hire experienced strength coaches to work in commercial gyms. But you can show a kid how to set a pin in a Nautilus machine in a weekend seminar and turn him loose.

This guy and his 600# DL ain't no @Fer...think couch was the one who took him here in less than 2 years from starting at a 200# pull?

Noticed that he beat out the next guy by 175#...http://scores2010.crossfit.com/scoring/r/367/

Oh ya...probably no drug testing going on at any regionals, sectionals...or the Gaymes for that matter. The sheep won't question this guy as being one of their own.

Did I miss the directive from the mountaintop that all @fit andro broads need sleeve tatoos?



The trend is spreading faster than chain wallets and board shorts.

WildGorillaMan wrote:Did I miss the directive from the mountaintop that all @fit andro broads need sleeve tatoos?



The trend is spreading faster than chain wallets and board shorts.

... and herpes among HQ employees.

Quack Attack wrote:Noticed that he beat out the next guy by 175#...http://scores2010.crossfit.com/scoring/r/367/

Smart move - deciding to beat everyone by a mile when a foot would have sufficed - especially when you probably have three or four more workouts to "compete" in that same weekend. That's strategy, right there.

If any of you wanna buy some CrossFit memorabilia, just give me a PM.

POD wrote:

Quack Attack wrote:Noticed that he beat out the next guy by 175#...http://scores2010.crossfit.com/scoring/r/367/

Smart move - deciding to beat everyone by a mile when a foot would have sufficed - especially when you probably have three or four more workouts to "compete" in that same weekend. That's strategy, right there.

Strategy for a Fagfit "competition"? You must be out of your mind. Just throw yourself at that random shit with all you got and more. With enough juice everything will be fine...

Some nice videos today on the mainpage! First of all Khalipa demonstrates how to completely smash your lower back in just 6:16 (http://media.crossfit.com/cf-video/Cros ... lipaDT.mov) then a freaky looking faggot speaks about "Disrupting the supply chain" of Globo Gyms: http://media.crossfit.com/cf-video/CFJ_ ... railer.mov

That stupid cocksmocker is proud of six year olds which have been "crossfitting longer than two years"... Fucking child molestor thinks that Fagfit Kids will change the world.

Kraj wrote:If any of you wanna buy some CrossFit memorabilia, just give me a PM.

Cowboys and Aliens wrote:a freaky looking faggot speaks about "Disrupting the supply chain" of Globo Gyms: http://media.crossfit.com/cf-video/CFJ_ ... railer.mov

That's Jeff Martin, and damn, he's a terrible speaker.

But apparently he has teh martial arts skillz.

Training directly under Sifu Dan Cepeda, Jeff was awarded his black belt in the summer of 1997.

He was awarded a fifth degree Black Belt and the title of Sifu in 2000.

In judo (under the USJA), it takes a minimum of 19 years in grade to go from first to fifth degree (it's supposed to, anyway). Perhaps he teaches the @F version of martial arts.

Kraj wrote:If any of you wanna buy some CrossFit memorabilia, just give me a PM.

Excellent. Got one for Rhabdo?

DrDonkeyLove wrote:Excellent. Got one for Rhabdo?

You name it, we carry it.

Outstanding.

I know Jeff Martin, but I have to say he's jumped the shark with that speech. Kriest o'Mighty, driving 24hr Fitness under because your kids are @fitters?

Only the true believers will buy that shit.

I also like the militarization of the whole thing..."disrupting the supply chain", etc.