perhaps, but the diet was paleoJag Panzer wrote:Turns out living in 30,000 BC life was short and miserable and you'd be dead because nature abhors a faggot.
The couch thread
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dead man walking
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Re: The couch thread
Post by dead man walking »
Really Big Strong Guy: There are a plethora of psychopaths among us.
dead man walking
Re: The couch thread
Here's another good one:
I hear the top deck has some good hunting grounds.
http://www.board.crossfit.com/showthread.php?t=67814Whats up everyone, I have not been on a cruise since I began eating Paleo. I know there is a ton of food on board the ships but I cant remember what "Paleo Friendly" options were available. Can anyone that has had this experience help me out a bit?
Thank you in advance!
I hear the top deck has some good hunting grounds.
kreator
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WildGorillaMan
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Re: The couch thread
Post by WildGorillaMan »
Only if you're into whaling. And the only Paleo option is to spear them while paddling in a sealskin kayak.kreator wrote:Here's another good one:
http://www.board.crossfit.com/showthread.php?t=67814Whats up everyone, I have not been on a cruise since I began eating Paleo. I know there is a ton of food on board the ships but I cant remember what "Paleo Friendly" options were available. Can anyone that has had this experience help me out a bit?
Thank you in advance!
I hear the top deck has some good hunting grounds.
WildGorillaMan
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WildGorillaMan
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Re: The couch thread
Post by WildGorillaMan »
Seriously though, the @fit Forumz have devolved to such a point that even other @fitters only go there to point and laugh. It's the fitness short bus; even SS is a distant second in sheer dumbassery.
WildGorillaMan
Re: The couch thread
WildGorillaMan wrote:Seriously though, the @fit Forumz have devolved to such a point that even other @fitters only go there to point and laugh. It's the fitness short bus; even SS is a distant second in sheer dumbassery.
Oh, you jest.
You mean to say that this guy doesn't look like a complete retard?
http://if-fit.com/crossfit-blog/office- ... -episode-2
http://www.board.crossfit.com/showthread.php?t=67813
I got to admit, I've never thought of using my desk chair for unweighted box squats. Those will certainly build some explosiveness. I wonder if anyone has a Westside template for those?
I wonder how quickly I'd be shown the door if I tried to pull this crap at work.
kreator
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lesser_rebelangel
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Re: The couch thread
Post by lesser_rebelangel »
You, sir, are in top formJag Panzer wrote:Well, for starters, cancel your rental agreement or, if you own a home, put it up on the market. Step two would ideally mean getting rid of your computer, but since you can't post retarded shit on the internet without it, you can save that for last. Now what you have to do is get rid of your clothes, your TV, any material possessions. In fact, you know what? Fuck it, just burn your goddamn house down, you're going to need the heat tonight anyway. The next step is to learn to hunt so you don't starve to death. But we're getting ahead of things; none of that matters too much, because you have no idea how to live without modern conveniences like supermarkets and other pretentious faggots on the internet telling you how to conform to the latest stupid shit to come out of a self-appointed expert's mouth.
Turns out living in 30,000 BC life was short and miserable and you'd be dead because nature abhors a faggot.
"It stinks like sex in here."
lesser_rebelangel
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Blocky_Mofo
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Re: The couch thread
Post by Blocky_Mofo »
kreator wrote:WildGorillaMan wrote:Seriously though, the @fit Forumz have devolved to such a point that even other @fitters only go there to point and laugh. It's the fitness short bus; even SS is a distant second in sheer dumbassery.
Oh, you jest.
You mean to say that this guy doesn't look like a complete retard?
http://if-fit.com/crossfit-blog/office- ... -episode-2
http://www.board.crossfit.com/showthread.php?t=67813
I got to admit, I've never thought of using my desk chair for unweighted box squats. Those will certainly build some explosiveness. I wonder if anyone has a Westside template for those?
I wonder how quickly I'd be shown the door if I tried to pull this crap at work.
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Mountebank
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Re: The couch thread
Post by Mountebank »
Jag Panzer wrote:Well, for starters, cancel your rental agreement or, if you own a home, put it up on the market. Step two would ideally mean getting rid of your computer, but since you can't post retarded shit on the internet without it, you can save that for last. Now what you have to do is get rid of your clothes, your TV, any material possessions. In fact, you know what? Fuck it, just burn your goddamn house down, you're going to need the heat tonight anyway. The next step is to learn to hunt so you don't starve to death. But we're getting ahead of things; none of that matters too much, because you have no idea how to live without modern conveniences like supermarkets and other pretentious faggots on the internet telling you how to conform to the latest stupid shit to come out of a self-appointed expert's mouth.
Turns out living in 30,000 BC life was short and miserable and you'd be dead because nature abhors a faggot.
Mountebank
Re: The couch thread
Paleo (n): a way of eating that guarantees at a restaurant you get your food spit in when you ask the waiter if any of the ingredients has any gluten in it and you refuse to eat the ribs because BBQ sauce has sugar.
NorCal Margarita (n): An asshole Paleo way of justifying alcohol consumption by acting like you are superior than the others a the bar who drink that sugary sour mix shit, but they forget that alcohol causes inflammation as well, so all that gluten-free, sugar-free, tons of fish oil diet is thrown out the window with that drink.
Anyone who goes on vacation and worries about staying Paleo needs to be beaten with a bag of flour.
NorCal Margarita (n): An asshole Paleo way of justifying alcohol consumption by acting like you are superior than the others a the bar who drink that sugary sour mix shit, but they forget that alcohol causes inflammation as well, so all that gluten-free, sugar-free, tons of fish oil diet is thrown out the window with that drink.
Anyone who goes on vacation and worries about staying Paleo needs to be beaten with a bag of flour.
Jay
Re: The couch thread
The dude in the video looks like he belongs in a half marathon rather than teaching "fitness"kreator wrote:WildGorillaMan wrote:Seriously though, the @fit Forumz have devolved to such a point that even other @fitters only go there to point and laugh. It's the fitness short bus; even SS is a distant second in sheer dumbassery.
Oh, you jest.
You mean to say that this guy doesn't look like a complete retard?
http://if-fit.com/crossfit-blog/office- ... -episode-2
http://www.board.crossfit.com/showthread.php?t=67813
I got to admit, I've never thought of using my desk chair for unweighted box squats. Those will certainly build some explosiveness. I wonder if anyone has a Westside template for those?
I wonder how quickly I'd be shown the door if I tried to pull this crap at work.
a few points...
1. Desk chair "box squats" are stupid. Do a fucking squat, all you have to do is move your chair out of the way. Leave the box squats to the real squatters, not the people who are skinnier than 12 year old bulimic girls.
2. If you are that busy where you have to workout in your office, chances are you are THAT busy where you can't workout in your office.
3. Nothing screams productive like wasting 20 minutes during the day doing squats and shit in your suit and tie.
4. I'm sure your boss will love the idea of you flopping around like an ape on company time.
5. I'm sure your next meeting will love the idea of you coming to your sales call with sweat stains on your tailored shirt.
6. If you can't find a fucking gym on a business trip, you are an asshole.
7. I think the guy in the next office over will love the sound of your shoes hitting the wall trying to get into a handstand pushup position.
Finally....
8. I take people more seriously when they are not wearing a backwards cap, call me old-fashioned but that's just me.
Its another example of some random fitness "expert" trying to think outside the box too much.
I used to work 4 jobs. I was a Union Electrician going to apprentice school 2 nights a week, trained people parttime, bartended 2 nights a week, bounced 1 night a week, had rugby practice once a week and played on Saturday. My schedule was booked tight as shit. I still found time to lift 2-3 days a week. I made the fucking time. Anybody can. I used to leave work at 3:15, go to the gym down the street from the Hall, lift for an hour and head either to school or home to shower up for the bar. I was probably in the best shape of my life because I was still playing 80 minute games at a D1 level in the front row. When people say they have no time, they are making excuses, there is always time.
Working out in the office is a copout and a way for some random fat fuck to justify actually trying to workout.
Jay
Re: The couch thread
If Jay hasn't peaked yet I cannot wait for when the actual gaymes get going. Bravo sir.
Would you mind expounding a bit on the idiocy of desk box jumps when you get the time?
Would you mind expounding a bit on the idiocy of desk box jumps when you get the time?
"Gentle in what you do, Firm in how you do it"
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Blocky_Mofo
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Re: The couch thread
Post by Blocky_Mofo »
Jay wrote:The dude in the video looks like he belongs in a half marathon rather than teaching "fitness"kreator wrote:WildGorillaMan wrote:Seriously though, the @fit Forumz have devolved to such a point that even other @fitters only go there to point and laugh. It's the fitness short bus; even SS is a distant second in sheer dumbassery.
Oh, you jest.
You mean to say that this guy doesn't look like a complete retard?
http://if-fit.com/crossfit-blog/office- ... -episode-2
http://www.board.crossfit.com/showthread.php?t=67813
I got to admit, I've never thought of using my desk chair for unweighted box squats. Those will certainly build some explosiveness. I wonder if anyone has a Westside template for those?
I wonder how quickly I'd be shown the door if I tried to pull this crap at work.
a few points...
1. Desk chair "box squats" are stupid. Do a fucking squat, all you have to do is move your chair out of the way. Leave the box squats to the real squatters, not the people who are skinnier than 12 year old bulimic girls.
2. If you are that busy where you have to workout in your office, chances are you are THAT busy where you can't workout in your office.
3. Nothing screams productive like wasting 20 minutes during the day doing squats and shit in your suit and tie.
4. I'm sure your boss will love the idea of you flopping around like an ape on company time.
5. I'm sure your next meeting will love the idea of you coming to your sales call with sweat stains on your tailored shirt.
6. If you can't find a fucking gym on a business trip, you are an asshole.
7. I think the guy in the next office over will love the sound of your shoes hitting the wall trying to get into a handstand pushup position.
Finally....
8. I take people more seriously when they are not wearing a backwards cap, call me old-fashioned but that's just me.
Its another example of some random fitness "expert" trying to think outside the box too much.
I used to work 4 jobs. I was a Union Electrician going to apprentice school 2 nights a week, trained people parttime, bartended 2 nights a week, bounced 1 night a week, had rugby practice once a week and played on Saturday. My schedule was booked tight as shit. I still found time to lift 2-3 days a week. I made the fucking time. Anybody can. I used to leave work at 3:15, go to the gym down the street from the Hall, lift for an hour and head either to school or home to shower up for the bar. I was probably in the best shape of my life because I was still playing 80 minute games at a D1 level in the front row. When people say they have no time, they are making excuses, there is always time.
Working out in the office is a copout and a way for some random fat fuck to justify actually trying to workout.
Fuckin A.
. "Any man who slows down because of pubes in his teeth or blood on his chin is a closet bus station queer."
Blocky_Mofo
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Holland Oates
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Re: The couch thread
Post by Holland Oates »
It's nothing more than typical @fit attention whoring. This faggot doing box squats in his office is accomplishing nothing other finding something else fucking stupid to talk about when someone asks him what in the fuck he is doing.Jay wrote:Working out in the office is a copout and a way for some random fat fuck to justify actually trying to workout.
If some says hey Ed why are you throwing that med ball/shot, I say to try and improve my throwing. I don't have to give some 30 minute diatribe about how I am an eleet caveman.
Southern Hospitality Is Aggressive Hospitality
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Gin Master
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Re: The couch thread
Post by Gin Master »
Brother Jay is on fire!
I have a Swiss ball in my office. I sit in it sometimes because it's better than my chair. that's not the reason I really have it, though. When the busty women in my office come in and ask about it, I tell them I have a bad back from sitting in my chair and I need to lay back on the ball a few times a day. then, of course, they try it themselves. "oh, this does feel good on your back." Always the gentleman, I'll say, "It's here anytime you need to use it."
I have a Swiss ball in my office. I sit in it sometimes because it's better than my chair. that's not the reason I really have it, though. When the busty women in my office come in and ask about it, I tell them I have a bad back from sitting in my chair and I need to lay back on the ball a few times a day. then, of course, they try it themselves. "oh, this does feel good on your back." Always the gentleman, I'll say, "It's here anytime you need to use it."
Gin Master
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WildGorillaMan
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Re: The couch thread
Post by WildGorillaMan »
Excellent.Gin Master wrote:Brother Jay is on fire!
I have a Swiss ball in my office. I sit in it sometimes because it's better than my chair. that's not the reason I really have it, though. When the busty women in my office come in and ask about it, I tell them I have a bad back from sitting in my chair and I need to lay back on the ball a few times a day. then, of course, they try it themselves. "oh, this does feel good on your back." Always the gentleman, I'll say, "It's here anytime you need to use it."
WildGorillaMan
lasalle
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Blocky_Mofo
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Re: The couch thread
Post by Blocky_Mofo »
lasalle wrote:We're elite, bitches...
The best part is the dude on the right sleeved out, WITH the sweet bandanna looking like he's the baddest thing on the planet. So cute...I just want to pet him
. "Any man who slows down because of pubes in his teeth or blood on his chin is a closet bus station queer."
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friedquads
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Re: The couch thread
Post by friedquads »
I think that Jack LaLanne would kick the crap out of them if he was still alive.lasalle wrote:We're elite, bitches...
I choose to kill people with kindness. Oh, I should also mention "kindness" is the name of my samurai sword.Jay wrote:BTW, warriors kill shit. The only things you kill are exercise science and the board short display at Target.
friedquads
Re: The couch thread
Ha ha ha. I have to start reading that thing.WildGorillaMan wrote:Seriously though, the @fit Forumz have devolved to such a point that even other @fitters only go there to point and laugh. It's the fitness short bus; even SS is a distant second in sheer dumbassery.
I'm 'a fuck you till you love me, white boy.
Gary
Re: The couch thread
I think that LaLanne was smart and would do it quietly and with plausible deniability:friedquads wrote:I think that Jack LaLanne would kick the crap out of them if he was still alive.lasalle wrote:We're elite, bitches...
"Want to try beating me at swimming? $100 to each of you that can beat me, one-half mile out and back."
Somehow during the swim each of them would drown. Mysterious and sad, but these things happen.
The flesh is weak, and the smell of pussy is strong like a muthafucka.
GoDogGo!
lasalle
Jay
Re: The couch thread
Point of order, some IGxers are apes.Jay wrote: 4. I'm sure your boss will love the idea of you flopping around like an ape on company time.
Kazuya Mishima wrote:they can pry the bacon from my cold dead hand.
Sassenach
Re: The couch thread
And some of those apes are luckier than others. Have you seen the pics @fit babes keep sending WGM? He a straight up pimp!Jezebel Jones wrote:Point of order, some IGxers are apes.Jay wrote: 4. I'm sure your boss will love the idea of you flopping around like an ape on company time.
I'm 'a fuck you till you love me, white boy.
Gary
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friedquads
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Re: The couch thread
Post by friedquads »
The wimmenz love him for his Canadian accent.Gary wrote:And some of those apes are luckier than others. Have you seen the pics @fit babes keep sending WGM? He a straight up pimp!Jezebel Jones wrote:Point of order, some IGxers are apes.Jay wrote: 4. I'm sure your boss will love the idea of you flopping around like an ape on company time.
I choose to kill people with kindness. Oh, I should also mention "kindness" is the name of my samurai sword.Jay wrote:BTW, warriors kill shit. The only things you kill are exercise science and the board short display at Target.
friedquads