Yes I Have Balls wrote:These people posses eleeet levels of fitness, thus they are harder to kill. Some of them have even taken a striking certification.
Shit! I forgot about this. We can't beat those guys.
As a CrossFitter, how will this Trainer Course benefit me?
You will be able to teach athletes how to add striking drills and skills to their workouts in order to enhance their CrossFit programming. In turn, you'll also be able to increase your own athletic performance level. Additionally, this Trainer Course will teach you the essential self-protection skill-set of striking. This knowledge also can be passed on to your clients.
ThespianDouche wrote:I will say, the Norcal margarita is fucking awesome.
I keep hearing about this damn thing and how good it is. I just looked it up. WTF? Robb just took a page out of BMacNCheez's book and DNF'd a real margarita (no triple sec or contreau). If you haven't had a margarita--a real one--you don't know what you're missing. Soda water just doesn't cut it.
THE NORCAL MARGARITA
The fitness geeks at CrossFit have been turning me into something of a nutrition geek of late. Along those lines, Robb Wolf’s blog and Paleolithic Solution podcast have been hugely informative. Rather than attempt to summarize the paleo diet here, I encourage you to check out Robb’s blog and podcast if you are at all into exercise and nutrition. Good stuff.
One particular gem of a discovery is the NorCal Margarita. It’s a tasty adult beverage that the nutrition geek can enjoy, thanks to science!
2–3 shots of 100% agave tequila.
Juice and pulp from one lime.
Shake it all up with some ice.
Add soda water to taste.
Also, I’ve found that it can help to make a few of them at a time, to average out the different sizes of limes.
This drink is wonderful, for a few reasons (ed. note: hear comes the dick sucking!):
Tequila is delicous.
Tequila is fermented agave juice, which makes it gluten- or and starch-free. Gluten, as nutrition geeks know, is a gut irritant and just generally bad stuff, and starches are way too dense with unnecessary carbs. Rum could likewise work well here.
Lime juice blunts the insulin response of the alcohol, maintaining your precious and hard-earned insulin sensitivity.
The lime juice also provides a net alkaline load when it gets to the blood stream, which is a good thing. Most other foods provide a net acid load, and it’s nice to balance that out.
The carbon dioxide bubbles in the soda water help get the ethanol into your blood more quickly. This has the practical effect of allowing you to drink a bit less for the same effect.
Yum!
Shit! I forgot about this. We can't beat those guys.
We now have armour!
After twenty years of development, spending his entire family savings, and over 750 hours of construction, Troy Hurtubise claims to have built a suit of armor that can protect the wearer against any attack
The armor includes two magnetic hip holsters for holding death-dealing weaponry, a solar powered air conditioning unit, laser targeting sensors calibrated to the wearer’s line of sight, a pepper spray capable of dispersing a mob of 40 people, and even a world clock with a readout for 20 time-zones unfolding out of the crotch protector.
A shield that Hurtubise claims can withstand even rocket launched grenade attacks can be carried with the armor providing mobile cover for soldiers under attack.
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"I am the author of my own misfortune, I don't need a ghost writer" - Ian Dury
Shafman wrote:Rip encourages those dipshits. That's the problem. Plus Rip spawned those 70s Big guys.
Also, Rip's a horny dude. Eva T's a horny lady. There may be dots to connect.
Eva T is a horny lady because she took enough hormones to blur that line between the sexes and may have inherited some of the male sex drive as a result.
You are just angry that Eva T makes more test naturally than you do with hormone replacement.
WildGorillaMan wrote:A year ago, who would have thought that an affiliate would hold a women's only contest called No Baby Leave The Socks On in honor of The Gorilla?
Shit! I forgot about this. We can't beat those guys.
We now have armour!
After twenty years of development, spending his entire family savings, and over 750 hours of construction, Troy Hurtubise claims to have built a suit of armor that can protect the wearer against any attack
The armor includes two magnetic hip holsters for holding death-dealing weaponry, a solar powered air conditioning unit, laser targeting sensors calibrated to the wearer’s line of sight, a pepper spray capable of dispersing a mob of 40 people, and even a world clock with a readout for 20 time-zones unfolding out of the crotch protector.
A shield that Hurtubise claims can withstand even rocket launched grenade attacks can be carried with the armor providing mobile cover for soldiers under attack.
Hm... I think I see where the stiletto goes.
The flesh is weak, and the smell of pussy is strong like a muthafucka.
Shit! I forgot about this. We can't beat those guys.
We now have armour!
After twenty years of development, spending his entire family savings, and over 750 hours of construction, Troy Hurtubise claims to have built a suit of armor that can protect the wearer against any attack
The armor includes two magnetic hip holsters for holding death-dealing weaponry, a solar powered air conditioning unit, laser targeting sensors calibrated to the wearer’s line of sight, a pepper spray capable of dispersing a mob of 40 people, and even a world clock with a readout for 20 time-zones unfolding out of the crotch protector.
A shield that Hurtubise claims can withstand even rocket launched grenade attacks can be carried with the armor providing mobile cover for soldiers under attack.
I can't wait to do some WODs in that new tactical training gear. Does it come with Skinz underneath? I need to compress my muscles for optimum performance!
Shit! I forgot about this. We can't beat those guys.
We now have armour!
After twenty years of development, spending his entire family savings, and over 750 hours of construction, Troy Hurtubise claims to have built a suit of armor that can protect the wearer against any attack
The armor includes two magnetic hip holsters for holding death-dealing weaponry, a solar powered air conditioning unit, laser targeting sensors calibrated to the wearer’s line of sight, a pepper spray capable of dispersing a mob of 40 people, and even a world clock with a readout for 20 time-zones unfolding out of the crotch protector.
A shield that Hurtubise claims can withstand even rocket launched grenade attacks can be carried with the armor providing mobile cover for soldiers under attack.
