IGX

Jay wrote:

milosz wrote:http://outlawcoach.wordpress.com/

Remote Coaching of Crossfit is the perfect fucking scam

For 200 a month. Yes. Josh Bryant doesn't even charge that for his training. Insane.

Blaidd Drwg wrote:What the Actual Fuck?

Glen Doherty, a former Navy SEAL from Massachusetts, was one of the victims of the deadly attack on the U.S. Consulate in Benghazi, a family friend confirmed to Fox News.
Doherty is the latest victim to be identified. The U.S. government earlier confirmed that U.S. Ambassador to Libya Christopher Stevens and Sean Smith, a foreign service information management officer, died in the attack.
The name of the fourth American who died in the attack has not been disclosed.
The Boston Globe first reported that Doherty was among the victims. His sister told the Globe that Doherty, 42, was working for a private company providing security at the time.
A former ski instructor in Utah, Doherty reportedly trained as a sniper and medical officer after joining the Navy SEALs. He served for seven years before leaving to work at the private security firm.
According to FOX5 in San Diego, Doherty lived in Encintas, Calif., after leaving the Navy. He worked at the CrossFIT/SEALFIT gym as well as security firms.
Based on an account of the Benghazi attack provided by senior administration officials, Doherty was one of two people who died while trying to take cover from gunfire in the annex near the main U.S. consulate building. At least three others were wounded in the attack.

Gin Master wrote:

Blaidd Drwg wrote:What the Actual Fuck?

I'm getting tired of your shitty attitude. This is Functional, SIR. It a regular occurrence IN NATURE where one is standing between two boxes when a large tire materializes around them. While the lazy simply squat down and walk out or climb over it, the warrior class lifts it up a few inches, sets it down, and THEN walks out. What's not to get?

In this part of the country, it's a safe bet that any tire stored indoors is going to have a black widow in it. I can better tolerate this picture by hoping that a spider bites this guy in the face and shits in his mouth.

Blaidd Drwg wrote:What the Actual Fuck?

Turdacious wrote:

Blaidd Drwg wrote:What the Actual Fuck?

Perfectly understandable-- they only have one baby, and his wife was already using it as a prop for her workout.

Glen Doherty, a former Navy SEAL from Massachusetts, was one of the victims of the deadly attack on the U.S. Consulate in Benghazi, a family friend confirmed to Fox News.
Doherty is the latest victim to be identified. The U.S. government earlier confirmed that U.S. Ambassador to Libya Christopher Stevens and Sean Smith, a foreign service information management officer, died in the attack.
The name of the fourth American who died in the attack has not been disclosed.
The Boston Globe first reported that Doherty was among the victims. His sister told the Globe that Doherty, 42, was working for a private company providing security at the time.
A former ski instructor in Utah, Doherty reportedly trained as a sniper and medical officer after joining the Navy SEALs. He served for seven years before leaving to work at the private security firm.
According to FOX5 in San Diego, Doherty lived in Encintas, Calif., after leaving the Navy. He worked at the CrossFIT/SEALFIT gym as well as security firms.
Based on an account of the Benghazi attack provided by senior administration officials, Doherty was one of two people who died while trying to take cover from gunfire in the annex near the main U.S. consulate building. At least three others were wounded in the attack.

protobuilder wrote:how many crossfitters did it take to get the tire onto the boxes?

Blaidd Drwg wrote:What the Actual Fuck?

tough old man wrote:

Glen Doherty, a former Navy SEAL from Massachusetts, was one of the victims of the deadly attack on the U.S. Consulate in Benghazi, a family friend confirmed to Fox News.
Doherty is the latest victim to be identified. The U.S. government earlier confirmed that U.S. Ambassador to Libya Christopher Stevens and Sean Smith, a foreign service information management officer, died in the attack.
The name of the fourth American who died in the attack has not been disclosed.
The Boston Globe first reported that Doherty was among the victims. His sister told the Globe that Doherty, 42, was working for a private company providing security at the time.
A former ski instructor in Utah, Doherty reportedly trained as a sniper and medical officer after joining the Navy SEALs. He served for seven years before leaving to work at the private security firm.
According to FOX5 in San Diego, Doherty lived in Encintas, Calif., after leaving the Navy. He worked at the CrossFIT/SEALFIT gym as well as security firms.
Based on an account of the Benghazi attack provided by senior administration officials, Doherty was one of two people who died while trying to take cover from gunfire in the annex near the main U.S. consulate building. At least three others were wounded in the attack.

Thats too bad. Our condolences to his friends and family. RIP

Jezebel Jones wrote:

Blaidd Drwg wrote:What the Actual Fuck?

Aren't Keds some kind of @fit footwear foul? Shouldn't he be drummed out of the cult for wearing something so suburban?

Yes I Have Balls wrote:

Jezebel Jones wrote:

Blaidd Drwg wrote:What the Actual Fuck?

Aren't Keds some kind of @fit footwear foul? Shouldn't he be drummed out of the cult for wearing something so suburban?

I believe those are Vans, but yes, Keds would deserve a beat down.

Blaidd Drwg wrote: I totally get it...the real question is...why isn't he squatting this tire to a box while between two boxes?

also....where are you supposed to add the chains and bands?

Ed Zachary wrote:I had a local kid ask me about teh Ootlulz training. My response was "you already lift weights, you push the sled, and you throw. You weight more than 99% of the @fitters on TV. Why in the fuck would you want to train like a 185 twink?"

Ed Zachary wrote:Jeezus! It looks like I typed that with my dick.

Jezebel Jones wrote:

Ed Zachary wrote:Jeezus! It looks like I typed that with my dick.

suddenly your FB posts make more sense.

Ed Zachary wrote:Jeezus! It looks like I typed that with my dick.