Pomodoro Time Management Technique
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Pomodoro Time Management Technique
Found this time management technique,
It seems to be similar to what I often do intuitively.
Has anyone used this technique?
Anyone heard of it / knows about it?
http://en.wikipedia.org/wiki/Pomodoro_Technique
"The Pomodoro Technique is a time management method developed by Francesco Cirillo in the late 1980s. The technique uses a timer to break down work into intervals traditionally 25 minutes in length, separated by short breaks. These intervals are known as "pomodori", from the Italian word pomodoro for "tomato". The method is based on the idea that frequent breaks can improve mental agility.
Closely related to concepts such as timeboxing and iterative and incremental development used in software design, the method has been adopted in pair programming contexts."
http://pomodorotechnique.com/
Thinking of buying the book...
It seems to be similar to what I often do intuitively.
Has anyone used this technique?
Anyone heard of it / knows about it?
http://en.wikipedia.org/wiki/Pomodoro_Technique
"The Pomodoro Technique is a time management method developed by Francesco Cirillo in the late 1980s. The technique uses a timer to break down work into intervals traditionally 25 minutes in length, separated by short breaks. These intervals are known as "pomodori", from the Italian word pomodoro for "tomato". The method is based on the idea that frequent breaks can improve mental agility.
Closely related to concepts such as timeboxing and iterative and incremental development used in software design, the method has been adopted in pair programming contexts."
http://pomodorotechnique.com/
Thinking of buying the book...
What lies behind us and what lies before us are tiny matters compared to what lies within us.
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Re: Pomodoro Time Management Technique
Post by Alfred_E._Neuman »
Never knew there was a name for it, but it's how I naturally work. Discovered this worked especially well when I was a civil engineer. I could focus in on designs at the computer with laser intensity for a half hour or so, then I would need a short break to re-center my chi before going back at it.
There's no doubt I was much more productive going at it like this rather than grinding through long sessions.
There's no doubt I was much more productive going at it like this rather than grinding through long sessions.
I don't have a lot of experience with vampires, but I have hunted werewolves. I shot one once, but by the time I got to it, it had turned back into my neighbor's dog.
Alfred_E._Neuman
Re: Pomodoro Time Management Technique
Proto uses this when working.A blueberryshake means toilet breaks every 25 minutes.He calls it mirtillo.
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"being a pussy".
Bobby
Re: Pomodoro Time Management Technique
I use it , I naturally tap out at 35 mins and take a 3 min break to walk around the building or floor. I some time do the stairs. I use a gymboss like timer. When I am working on something I get deeply focused and the break seem to pull me up a level so I never spend the day going down a rat hole. 35 mins at ground level and 3 mins at 50,000 feet or 35 mins of tactical work and 3 mins strategic work
louburr
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Croatoa
Re: Pomodoro Time Management Technique
I get up every half hour to stretch the legs and walk a bit because they say sitting for long periods of time is rough on the body. I'm a programmer, so I spend a lot of time sitting on my ass in front if a computer.
Not gonna piss away the cash for a book that tells me, ostensibly, that I'm doing it right. But I agree with the ideas.
Not gonna piss away the cash for a book that tells me, ostensibly, that I'm doing it right. But I agree with the ideas.
Kenny X
Re: Pomodoro Time Management Technique
Where, exactly, does the tomato come in?
I have an instructor that teaches this way, he says because he has found over the years adults have a finite attention span. I much prefer taking my boring government refreshers from him than anyone else in the department.
I have an instructor that teaches this way, he says because he has found over the years adults have a finite attention span. I much prefer taking my boring government refreshers from him than anyone else in the department.
Kazuya Mishima wrote:they can pry the bacon from my cold dead hand.
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Re: Pomodoro Time Management Technique
Post by Thatcher II »
Smart move to run this new "breaks" theory past the highly successful IGx crowd to see if it actually holds water. Before lashing out all that money.
It's great to be first at last
Thatcher II
Re: Pomodoro Time Management Technique
The tomato is on reference to those tomato timers you can get at the dollar store.Jezzy Bell wrote:Where, exactly, does the tomato come in?
I have an instructor that teaches this way, he says because he has found over the years adults have a finite attention span. I much prefer taking my boring government refreshers from him than anyone else in the department.
Croatoa
Re: Pomodoro Time Management Technique
T>1200 wrote:I've sped this up to :30 second work increments, followed by :10 second breaks.
Yeah I apply Tabata method to my life as well since I figured that's what Dr. Tabata had in mind when he said it was effective.
kreator
Re: Pomodoro Time Management Technique
Yeah, the reason i'm running it by IGx is that I don't want to buy the book unless it has certain content.baffled wrote:You're thinking of buying a fucking book about taking 5 minute breaks?
Sure it's interesting to me as a time saving technique, but more than that there was mention about Pomodoro, ADHD, research etc...
Helping kids with ADHD/Aspie's/Autism spectrum is becoming an increasing interest of mine, so anything in that field will get my attention. Hence throwing it out there to see if anyone had read it and to find out how much data/research is mentioned in the book.
Thanks for the helpful replies.
What lies behind us and what lies before us are tiny matters compared to what lies within us.
Ralph Waldo Emerson
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Re: Pomodoro Time Management Technique
Post by Turdacious »
The book's relatively cheap-- get it.terra wrote:Yeah, the reason i'm running it by IGx is that I don't want to buy the book unless it has certain content.baffled wrote:You're thinking of buying a fucking book about taking 5 minute breaks?
Sure it's interesting to me as a time saving technique, but more than that there was mention about Pomodoro, ADHD, research etc...
Helping kids with ADHD/Aspie's/Autism spectrum is becoming an increasing interest of mine, so anything in that field will get my attention. Hence throwing it out there to see if anyone had read it and to find out how much data/research is mentioned in the book.
Thanks for the helpful replies.
I'd also recommend checking out some time management stuff from the sales side- a lot of it's probably available on CD/DVD from the local public library. Brian Tracy et al...
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buckethead
Re: Pomodoro Time Management Technique
Previously, Pomodoro technique is my choice of method for my time management, so effective it makes me work on time and more productive.
Then, I have opened a couple of offices overseas and I’ve been needing a time recording software which can support different languages. Since the things have improved alot. But the pomodoro technique has less option.
Hence I have started search for some good cloud-based time tracking applications. I’ve tried plenty of applications but Replicon's Product has fulfilled my expectations. Here's the reference of that product - http://goo.gl/yGF1mm
Then, I have opened a couple of offices overseas and I’ve been needing a time recording software which can support different languages. Since the things have improved alot. But the pomodoro technique has less option.
Hence I have started search for some good cloud-based time tracking applications. I’ve tried plenty of applications but Replicon's Product has fulfilled my expectations. Here's the reference of that product - http://goo.gl/yGF1mm
Shenoi