Kenny X wrote:Even in terms of @Fit, I think about "Death During Training" in the same way that I think of "Deaths Caused By Pit Bulls."
There are a lot of folks out there who participate in intense training regimens.
There are a lot of folks out there who interact with Pit Bulls.
Often times anymore, when somebody dies whilst exercising hard, either training for high school sports, or running a marathon, or doing @Fit or whatever, the death becomes sensationalized in the media.
Often times anymore, when somebody dies because they got attacked by a pit bull, the death becomes sensationalized in the media.
These two unrelated things share one thing in-common- they're hot issues to talk about right now. So such deaths get a lot of press.
But I'm certain that if we looked at the number of people who are out there training hard and compared it with the number of deaths per year, the number of deaths wouldn't look in any way impressive, at all.
And I'd venture to guess that it'd be the same with the number of people who interact with pit bulls every day, versus the number of deaths caused by these dogs.
It's hype in my opinion, plain and simple, and nothing more than that.
You can train @Fit, or train for Iron Man races and do them, or do @Fit and Iron Man races and whatever else you like. Get a yearly physical, to make sure your body and your ticker are in good working order, eat well, rest well, and be happy living life, and you'll probably be fine. This is the case for the vast majority of folks out there.
The distinction I think you're failing to make is, to use your analogy, between keeping an ordinary pitbull that's been raised and trained responsibly, and keeping a pitbull that's been raised improperly; neglected or trained as an attack dog. Even the sweetest-natured dog, no matter how well-trained, is still an animal and is still capable of attacking a human if its buttons are pushed. In that case it's either bad luck or, often, the human's fault for not recognizing the dog's signals. But if you raise a pitbull improperly, and it bites someone -- well, that's not bad luck, it's an accident waiting to happen.
Likewise, you're absolutely correct that any one of us could get hurt doing even the most benign exercise. You hear all the time about the seemingly-healthy dude who drops dead on the treadmill or exercise bike. I'm thinking most recently of David Goldberg, Sheryl Sandberg's husband. Or, hell, the only acute injury I've ever suffered lifting weights wasn't on a max, it was on a bullshit warmup weight, and I got sloppy. Like I said, sometimes you get unlucky, and sometimes you fuck up.
But then there are the people that get hurt or die exercising in an objectively irresponsible fashion. You get the high school football players who die doing two-a-days in August because their coach thinks water is for pussies. You get the shitty personal trainers who push their previously-sedentary, middle-aged fatloss clients to do box jumps. Or I'm sure you've seen that video of the woman with the chronic joint laxity issue -- she locks out the leg press and suddenly her legs are folding backwards.
Or, you know, Crossfit.