IGX

"This is my gym. These bars are my bars. When I put more bumpers on the ends, I get stronger. But when I take heavy weight off, I can go faster. These rings are my rings. When I am strong, I can hold my arms out farther and test my strength. But when I am weaker, I draw everything close and jus...

"Affiliate Scenario: It's Friday and one of your members shows up smelling like beer at your 5pm class. He doesn't seem that drunk and he's a really good athlete -- not the kind that you worry about during a WOD -- but the rest of the class is already making jokes about Twelve-Beer Billy. What ...

Chi - I know. That's why I called it an old favorite - next time I'll reference the page for you. No need to be an internet warrior, your E-friends still accept you. You belong... you belong... you belong... (bet you heard that before too!)

Gin Master - top off your hate here. This is what happens when an old favorite video on youtube hits the @fit mainpage. http://www.crossfit.com/mt-archive2/005328.html Re: David Morgan-what's his Fran time? Comment #2 - Posted by: J at March 23, 2010 5:04 PM Shut the fuck up. However, if he were at ...

Down with the thickness. Some superior posterior chain development on display below... http://www.performancemenu.com/wod/video/collectedTraining2-8-10-3.mov Nothing to do with @fit as these ladies have legitimate technique, training programs, and goals - but in the spirit of this thread its worth p...

Tying shoes is for insects.

Liz Hatch, I wanna butter yo bread...

Virtuosity defined:

[youtube]http://www.youtube.com/watch?v=1gTZguPWS_Q[/youtube]

Forgot the link for the above @fitter http://www.board.crossfit.com/showthread.php?t=44082 . Apologies. Now for a cesspool of elitism and social commentary capped off with Renee Lee's fat virgin twat getting aroused, try this link. I didn't make it very far. The elitism is too much to handle. http:/...

That tatooed bitch got hit hard by the ugly stick. Daddy missed one too many piano recitals and she'd definitely be a crazy fuck, but not worth the price of admission (herpegonasyphillitis) Continuing the hate: First I give you this faggot: "Deadlift (DL) 10, 8, 5, 3, 3, 3 (pr or fail) 120sec r...

Which one is the elite athlete?

Faggotry @fit. * @fit shoreline no less



Barbell nobility.

[youtube]http://www.youtube.com/watch?v=bADPG0N7ZbA[/youtube]

PVC is now officially endorsed.

http://journal.crossfit.com/2010/02/the ... l#comments

I am without speech

I thought my trolling was subtle enough, guess not if it caused Couch to put down the highball...

30 seconds in, crossfit oly lifter demonstrating elite work capacity with 20% slop. fucking idiots