IGX

The sheeple go to church: http://media.crossfit.com/cf-video/Cros ... on_PRE.mov

100% natural. You gotta respect that!

Big lulz @ fucking gay FaggotFitters/USAW event... question of the day: WHAT TO WEAR?

Check it: http://media.crossfit.com/cf-video/Cros ... ToWear.mov

Nice quote: "You know what Faggotfitters might bring, like bike shorts or some nice Lulus"

friedquads wrote:It is easier to refocus if you're a backpedaling pussy like @FE couch Max W.

Thank you for posting that. That Max W fella getting ass raped by a bunch of scrawny endurance athletes is a brink of light on this shitty day.

Prepare for teh ghey: http://media.crossfit.com/cf-video/Cros ... earWOD.mov

Something's always fishy with @fat... some great comments from today's WAD page: I don't understand how Rob Orlando is so strong, but he weighs the same as me. Bob - I just love reading comments like this from people like you: the weak and jealous type. Its almost comical to read the negative commen...

We've had a few Couchies making appearances at our gym the last few months. Our OL coach appears to be giving lessons to a few of them. They're of course identifiable by the standard markings of vibrams, needing a cheeseburger, struggling with 90kg squats, and deadlifting less than my wife while tr...

Mickey O'neil wrote:

You, sir, are a gentleman and a scholar.

Lots of clappy hands for DAT AZZ!!!

stosh wrote:

4. Tony Budding wrote...
Most of the top women can do Fran as Rx'd (meaning 95lbs) faster than most average male CFers. Kelly Moore, a woman in her 40s, can do Diane as Rx'd faster than almost every male CFer.

LOL!

[youtube]http://www.youtube.com/watch?v=KGyaI6qjzFs[/youtube] Steiner may be a fat fuck, but he surely got himself a nice piece of pussy: http://www.tz-online.de/bilder/2009/03/07/95765/1269745055-steiner_475px_228158.9.jpg Someone needs to tell the "male" @fitters (like this piece of shi...

Must of had RhabdoBrain (tm) when making up the definition. RhabdoBrain (tm) was definitely involved in the creating of today's WOD: 21-18-15-12-9-6 and 3 rep rounds of: Sumo deadlift high-pull, 75 pounds Push jerk, 75 pounds Besides the fact that it is a completely retarded workout, a 75 pound pus...

No wonder that the @fit males are all faggots. How could you possibly train with DAT ASS bouncing around in front of you.

Behold! The science behind CFE: http://media.crossfit.com/cf-video/Cros ... ce_PRE.mov

I love how Big Mac pronounces the word "potassium"!

Ultimately, pregnancy and childbirth can be pretty horrifying. ;) That's why you should follow the rule of "Hit it and quit it!". The first part you need to figure out yourself, but if you need help on quitting, go to CFE.com and email Big Mac N' Cheese. He's quite an expert when it comes...

Thud wrote:With the best tits your gonna get short of jailbait.

I'd rather take the jailbait. Pregnant women are really not my cup of tea. It's like storming a beach that has already been captured.

And with all due respect to the pregnant Crossfit lady: if you can't squat shit, you don't need chains.

I wouldn't hit that. Seriously. That navel looks like it harbors that thing from Alien that will come jumping out and bite of my dick if I try to fuck her. YOu wouldn't bang the number 3 nationally ranked female athlete in America??? Nope. She got a face like a horse, and her navel is longer than t...

This Carey Kepler? http://www.careykepler.com/ http://www.careykepler.com/wp-content/uploads/2010/07/38538_997216567853_1231552_53426494_5968614_n.jpg I wouldn't hit that. Seriously. That navel looks like it harbors that thing from Alien that will come jumping out and bite of my dick if I try to fu...

Gin Master wrote:Speaking of Barky pics...I know this is a costume party, but what's the deal with B-Boi George?

Well he's a faggot. Ain't that obvious by his looks?

I haven't seen a TitsNYC photo worth the spank folder in many a month. Well played. Barky if you are reading this (and I'm sure you are!) we need more pictures. Ass and titty shots. Naked if possible. By the way I looked at the website of your box, and I'm very disappointed. Stop posting pictures o...

"UnScared" is a term coined by CrossFit Endurance to describe the art of dealing with fear. We say that CrossFitters are UnScared because CrossFitters know the pain that they will endure during their workouts and continue to come back and overcome that pain 3-6 days a week. CrossFitters a...

I know I have much to learn about the path of lameness. Even after years of lifting, I never knew a deadlift was supposed to be dropped from crotch height until a Crossfelcher showed up at the gym where I was working a few years ago. I was so awestruck that I failed to apologize for the lack of bum...

The sloppy ideal is a small breakdown in technical form, maybe 20 percent off from perfect. In CrossFit, that's the optimal balance of effort and safety. "That's where the intensity is," Sherwood said. That's also where the rotator cuff damage, spinal injuries, and bicep tears are, you st...

Someone who is associated with the people at HQ, but not entirely sympathetic to them, tells me that whenever someone talks about the couch living in a darkened, filthy house with his cousin, like a pair of squatting, boozing, stoner hobos, HQ gets agitated. Couch, you got my number, bro. Let's get...

What I like about her is that she isn't some kind of closet slut, she's really putting it out there for everyone to see. I think she definitely does lots of kinky shit in the sack... http://cdn.buzznet.com/media/jj1//2009/09/perry-vmas/katy-perry-2009-mtv-vmas-03.jpg http://3.bp.blogspot.com/_mTCHdF...

IN B4 THREAD CLOSE http://www.board.crossfit.com/showthread.php?t=60200 Where was Glassman? Did I just not see him on the webcast, or was Coach Glassman not there this year? Why? Probably at the bar from the looks of some of the videos. Brutal, but true. Big LOL at Couch being too "busy" ...