IGX

I love that you gents are WAY in the weeds with this. I honesty do. But speaking as a guy who loves my country/countrymen, in a nation where several cities have tap-water that is completely flammable, I can't help but to think that most of, if not all of these foreign war dollars couldn't be better...

Bill had a heart condition of some kind. It was one of the reasons he didn’t really lift weights and he migrated to more body weight type exercise to avoid the valsalva maneuver.

He was way too young and really focused on his health for this to happen

Rest in peace ab god

GG has a few things going on
1. enjoying his family and friends
2. working on his "Broken Science Initiative" which is about the inability of most research to be replicated
3. helping an outside party work on a history of Crossfit

Castro was reinstated after they realized nobody else knew how to organize the games.

he was treated like the founder.

This week GG made a return to the Crossfit games. Hasn't attended since he sold Crossfit.

Benny, do you have specific links WRT the Pilates mat work? I usually work from Daniel York's Pilates for Men when I do it.

My go to high protein breakfast: 2 servings of fat free greek yogurt (34 g protein) 1 scoop of slow digesting blends (29 g protein) 1 scoop of fast digesting blend (24 g protein) 1 cup frozen berries It's quite filling. One thing to remember is that the 30g of protein per meal thing is bullshit for ...

Fire up The Twelve Children of Paris next then homie. I think it's even bloodier.

People were legit deranged by Trump and then by the covid shit. I got my two shots of vaccine. And nothing happened, except I got covid again. Bud Jeffries got his shots of vaccine and died in the middle of a fucking workout. Syaigh and Timmah? I don't know if they left because of covid shit. I do k...

I have not. I will check them out.

My high school history teacher made me read this massive tome on early Detroit and the interactions with the indians around there, which you would probably enjoy but I cannot remember the name of it

For the manly men (or the swashbuckling women). If you want a fucking fantastic story that gets your blood worked up read The Religion by Tim Willocks and the sequel "Twelve Children of Paris" Like Benny, I love Hughart and recommend everyone read them. But for my boys, guys who like to re...

I read Hughart when it was new, BenE

Hawkmoon was read as a teen. So good

Viriconium: ehhhh. *shrug* I am not a fan of the whole "writer's writer" thing. Technically quite good. Pacing was (intentionally) ponderous. Ponderously ponderous. Heavy influence from Gene Wolfe and Clark Ashton Smith and Jack Vance and Lord Dunsany. Lethargically lethargic. Dying world...

tough old man wrote: ↑Tue Dec 06, 2022 8:16 pm Re- reading the Joe Ledger series by Jonathan Maberry. Aalso reading Armor by John Steakley again.

The Ledger books kind of got tedious for me. I don't think I've read the latest one.

Armor is a solid book.

Yeah, there are some people who made some bad assumptions then got so entitled by them.

Not bad.

motherjuggs&speed wrote: ↑Tue Mar 14, 2023 2:56 pm They seem to have the creation of viruses dialed in.

That would be the US funded Wuhan Lab's "not real gain of function" research?

Not a lot of evidence for Chinese technological innovation though.

Goddamn there are some creepy things being said at Davos this year. Every year really.

Google around if you are interested.

The poor hookers are not making as much money since the Russian oligarchs aren't there.

Actually, I think a kid used this for a paper I gave him to write.

The reason for the wholesale support for sending billions to Ukraine is simple. It's money. Money paid for the media to tell people how to think. Taxpayer money is continuing to make the military industrial complex rich. MIC puts some back to politicians, the gravy train keeps flowing. It's just one...

While we watch this dumpster fire of old trash and dried up dog shit burn, India and China are joyfully advancing the cause of being the dominant powers in the world. You know China and India has a weird thing going on at their border, right? https://www.the-sun.com/news/2368961/video-china-india-so...

It is lowest bidder industrial food. I'd argue that prison food is better.