IGX

First photo upload from the new $1000 babysquatting cert

Lot of Tebow hate these days. All the Tebow haters cannot seem to explain how he keeps winning games. I don't care about his religion, I don't care who he is or isn't fucking. He keeps winning games. Like Al said "Just win baby!" I'm not a broncos fan at all but I wish Tebow was winning g...

HAHAHAHAHAHA. R@@bok @F commercials aired during The Biggest Loser tonight. Direct sponsors of TBL include 24-Hour Fitness, Subway, Brita, and Progresso. It won't be long before @F joins this rare air of "quality products". 24 isn't the gym anymore. Planet Fatness took over that sponsorsh...

Last time I ran 1.5 miles with 45 sounds? In April of this year went on a mountain bike ride in a popular desert wash right after a rain. It started raining on the last half of the 13 mile loop. Anyone who has ever seen a flash flood running through a desert wash knows how dangerous it can get. Wit...

HQ's endorsement of real strongman training:

http://media.crossfit.com/cf-video/Cros ... bjects.mov

http://media.crossfit.com/cf-video/Cros ... bjects.wmv

See 1:27 for correct stone loading technique.

Dumb bitch still don't get it. http://katerawlings.com/2011/12/07/a-b-c/ And that’s just what I was doing all the way to my passed out state in surgery yesterday. My nurse and I were making small talk while she was rolling me to the OR. She asked how I got injured, and I said I was box jumping at th...

From Lisbeth, via Shoreline: CrossFit is being labeled a “cult” again.Yawn. Over three years ago, I wrote about us being called a cult. Now,another mainstream mag recycles the same old talk that’s been going around for years. Oh, okay, we’re a cult.Uncle. Here’s a picture of our cult leader at one o...

I guess Knowshon's @Fit affiliate didn't bother teaching him this Eleet Gaymes Event...

[youtube]http://www.youtube.com/watch?v=cqtPF5ixWkU[/youtube]

Apparently @Fit's extensive audit- er, interviewing - process has yielded another undiscovered world record: first woman to clean and jerk 300 lbs! (yes, that's clean AND jerk, you fucking douchebag). http://media.crossfit.com/cf-video/CrossFitJournal_FirstTo300lbs_PRE.wmv http://media.crossfit.com/...

My biggest concern was not whether or not he was hurt. I knew he'd be fine. I wanted to use this as a teaching experience. He was breathing deep, trying to hold back the tears, shoulders hanging down, frowning and looking at me with big brown eyes that look just like mine. I sat him down and talked...

I give up. Seriously, how can you troll people who troll themselves better than you ever could? http://www.crossfit.com/mt-archive2/007825.html From the comments: I don't get it. A father and his daughter having fun on the beach. A fit man lightly tossing his spawn in a controlled fashion. Those &q...

Jason Khalipa describes his gym's idea of a "man test" here.



Note that the softball throw is not part of said test.

July 28: http://www.sicfit.com/article/7018-Collision-Course-By-Web-Smith The X-Games may make the most noise. But on Monday morning, we have a feeling that more people are going to wake up talking about the 2011 Reebok CrossFit Games. They'll talk about its week of amazing events, the level of athl...

It's hilarious looking at the list of hosebags for that Woodstock of Fitness joke: http://www.crossfit.com/cf-info/CrossFitGames07Results.pdf at the '07 Gaymes HQ Corporate Cuntsel Saran hit a 1005 @fit Total? That's surprisingly uncunty. I never would have guessed. [youtube]http://www.youtube.com/...

Important questions: If you dunk NYC, does she have to fight to breathe above her titty flotation devices? And if you dunk grizzled cunt, do you somehow vicariously get an STD acquired during the @Fit years (or year, really)? Tamara Cohen. Bringing weightlifting to the masses! http://board.crossfit....

So the bench press is not a funkshunul exercise, but this is:

http://media.crossfit.com/cf-video/WOD1 ... PushUp.mov

Drew0786 wrote:Anyone notice the '74 on the tshirts?? I thought it was just a random year thing that clothing companies love to throw on shirts marketed for the kiddos these days.

But no "CF est. 1974" WTF???

Maybe it was to commemorate the first time Couch read supertraining...