IGX

He's bigger through the shoulders than Steve Freides!!!!!!!!!

Couch wrote:Behold our results:

The CrossFit prescription is “constantly varied, high-intensity, functional movement.” Functional movements are universal motor recruitment patterns; they are performed in a wave of contraction from core to extremity; and they are compound movements—i.e., they are multi-joint. They are natural, eff...

Banned for "Violating" the entire inventory of 2009 EvaT calendars? I've got to say that the none of the CF postergirls are to my liking. They might be hot, but they border on anorexic or butch at times, and the whole camwhore/soft pornstar thing on the CrossFit website is entirely unattr...

Patrick Donnelly wrote:

GayDoughboy wrote:Allow me to openly say that I think you are a very strong man and I look forward to hearing you tell us what you believe.

I bet you like them strong, don't you?

MmmmmmHmmmmm

Joe, a post late is better than never, I suppose. http://www.irongarmx.net/phpBB2/viewtopic.php?f=1&t=203137 Unfortunately, this post has probably put me on the CrossFit Moderator's watch list. If you were really concerned about that, you wouldn't have logged in here using the same name as you ...

Joe wrote:FYI - post number one should be an intro in the free speah forum. Not too late to make good with post number 2.

Post number 3 should be a PM to yours truly with your stats and a pic.

Ever notice that Shari is always leaning into the tall dude? Seriously.

The Shafpocalypse wrote:When snatching with a empty bar just isn't light enough, you can go to the 15kg womans bar and wooden disks.

I think they are just using it for bar height off the floor. That is the only thing I can think of that makes sense about it.

Glassman actually believes his own hype.

Leinie's Creamy Dark.

CrossRot.

Do you think she has one of those super-sized clits, too?

Danny John wrote:I honestly think some people simply post to see it back on the top.

LOL. Ya think?

Shaf wrote:The Beaver Trap was my favorite name for a strip joint.

I knew girls from "The Body Shop" too. The old LLT was always good for sleazy fun. And who knew the College Inn would ever have re-opened?

There is one along the road by Appleton named Bean Snappers.

Grandpa's Spells wrote:No proxy or cache server. Nothing has changed on this end.

You might have an ISP playing cache games somewhere.

Feel free to report all errors here. One I know its going is that topics dont get marked as read and I am on it. Been unable to access the forum from work all week. 403 error on the main page until today, now it works. 404 on the forum. This is for any machine using our office IP address. Got a pro...

Freki wrote:More importantly, are you a practicing X-tian?

Who, Bill?

bill fox wrote:

Gary John wrote:Nevermind.

Came late to the party here.

That was for Shaf.

Please excuse Doughboy, he's only doing what Jesus would do.

Bill, are you a practicing Jew?

Gary John wrote:Nevermind.

Came late to the party here.

Please forgive Bill. He tends to take this thread very seriously as he is the creator of it.

Nothing wrong with the Greek order except for it's backwards to us most of the time.

This translation is regarded as the most accurate of all the "essentially literal" translations of the scriptures. If you would like to read God's Word with a high assurance that you are reading pretty much the original words, and you do not desire to learn Greek or Hebrew, this would be ...