IGX

I went and searched "injury" on the Gaymes site. http://games.crossfit.com/search/site/injury . Please bear in mind that the following entries are only from the first 2 of 6 total pages of search results, and in no way could be indicative of the endemic injurious nature of @F, particularl...

KONY 2012, a documentary produced by non-profit Invisible Children, has gone viral in the past couple days, receiving millions of views on YouTube and Vimeo. The video has also, however, begun to receive significant backlash from organizations and publications questioning the authenticity of Invisi...

Found the image. turns out he is doing a thruster.

So let me get this straight. Is this what a thruster is supposed to look like? An @fit traynor is couching a @fitHQ employee on how to do a thruster.

True?

I'm gonna try and find that image of the front squat.

saw this on pukie's page this morning

I think the list of where he won't be going might be a shorter list. I think he will end up in Houston or the NFC West.

sorry for your loss mate.

Some lovely misdirection going on. http://www.welovetheiraqiinformationminister.com/images/07-minister.jpg "There is no such thing as 'Pukie', we have not heard of it, or seen it, it is a lie created by the American media. Couch, all praise be upon him, does not lower himself to your pigdog le...

[youtube]http://www.youtube.com/watch?v=ZUG9qYTJMsI[/youtube]

Russell Berger I'm not saying this is a good video. I think it's ridiculous… the point is that the people who made this relationship work are real Crossfitters in Reebok HQ, and what Reebok is doing to take CrossFit to other parts of the world is a good thing. No they aren't immune to criticism, I ...

i just finished reading the Pukie thread about OPT. I think Pukie is losing the battle on his own FB page. 66 comment so far and Pukie and Russel Berger are on the defense.

you know @bok is lurking on these forums. We need someone from the inside posting their thoughts about @fit and couch. That would be some good shit right there. From what I hear about corporate Reebok, they don't give a shit. They're incredibly disorganized, lack leadership, and have no clue what t...

a couple comments from the naked crossfitter blog. http://www.thenakedxfitter.com/2012/03/well-hq-now-that-i-have-your-attention.html I am an affiliate owner, after blasting WOD 1 on both my personal Facebook page, am friends with a few HQ people, and on my affiliate Facebook page I suddenly receive...

THis is from the same thread... CrossFit HQ needs to do a much better job of keeping us affiliates in the loop. The message board is NOT the way to do it. We pay fees every year to be associated with CrossFit (with no problem btw) - but it would be really nice to have HQ keep affiliates up to date o...

you know @bok is lurking on these forums. We need someone from the inside posting their thoughts about @fit and couch. That would be some good shit right there.

It's time for some personality analysis. Let's look at some of the phrasing and typography used by the poster of the "Pukie" account: Andrew, Did John Jesse combine muscle-ups, snatches, clean and jerks, sprints, and the like into timed or scored events that athletes compete in as sport? ...

not to sure if you guys still checking out pukie's fb page but now he is going after OPT. I guess Pukie and couch believe CF is better off having guys like Bob Harper and Ochocinco in the ranks than OPT, Rippetoe, John Wellbourne and Robb Wolfe.

WildGorillaMan wrote:At least they're losing the bar behind them. That shows that they're committing to the pull and staying with the bar.

[youtube]http://www.youtube.com/watch?v=-k0NTB2DTGs[/youtube]

Best Video ever! Diemond Dave is hilarious!

Dear Shitfitters,

This is what a snatch looks like. I know you have heard rumours about what a snatch might feel, taste, and smell like but the shit you are posting online looks like a coach's worst nightmare.

Stay healthy,

[youtube]http://www.youtube.com/watch?v=B-nlhZ0RR4A[/youtube]

okay last video. ff to 10:31 to see what can be considered a snatch. The first minute of the video is pretty elite too!

[youtube]http://www.youtube.com/watch?v=ObQsJewz9Zs[/youtube]

THis one is even more Elite!
[youtube]http://www.youtube.com/watch?v=agBQTtwLkW0[/youtube]

THis is what elite looks like. Fast forward to 10:00 if you want to see what it looks like to fail at a 135 snatch attempt.

[youtube]http://www.youtube.com/watch?v=P8vn7oxOh4E[/youtube]

another fucking AMRAP. Why do they even call it a snatch? They should call it what it is, a "ground to overhead." I have a feeling we are going to enjoy some of the submission videos for this wad.

http://www.yogaundressed.com/ NSF