IGX

I want to call SportsGrants a piece of shit for rigging (FGB 6) their nonprofit selection winners, but at least the funds went to a good cause.

Crust Bucket wrote:

and we have a winner

richardpotato wrote:I am thankful for all the extra time I had on my hands today.

Welcome friend

Well played sir

^^ I couldn't muster to read any of that shit since you failed to initiate CAPS LOCK

Point of Order: On this thread, we focus on something near and dear to us. I would like to know why it is being run over by members of a group that we dare not say the name. This isn't a Robb Wolf presentation in Texas where you can just show up and ruin everything out of spite. Speaking of that da...

Yes, I'm drunk wrote:
I'm currently reading this thread from start to finish, and I just hit on this post on page 477 today.

I'm typically not one to judge, but damn I feel sorry for you.

grip junky wrote:Did she take the pic so we would say, wow look at that squat or wow look at that ass?

This is what all your wives do when they go to the gym...

Female once upon a time at Wall Street, you can rest assure that box is knocked out. Still very nice though.

Fucking pussies. Jesus was man enough to wear a crown of thorns on top of being whipped, beaten and spit upon during the entire ordeal. Sicfit.com, I demand you replay this WOD with the above aforementioned actions being included and repost a video to show your love for Jesus.

Good to know, I have a copy of Schmitz' video. Will have to look around to borrow a copy of the manual.

Shaf must be referring to Mohamed Hewie - Essentials of Weightlifting & Strength Training. Might add this to my wish list.

T200 wrote:I have the first edition. It is as good as any other weightlifting book out there. Not significantly better than any of the other good ones.

What are the other good ones in your opinion? If you had to choose just one?

So what's new in this thread since last Friday?

Great movie if you have kids - $9 for a matinee fucking sucks for the mormons, catholics and mexicans

Good stuff. Picked up Gone Baby Gone and read it before I realized it is the 4th book in a series (and the movie, I finally watched this weekend, is a steaming pile of shit in comparison). Finished A Drink Before the War the other day and am probably halfway through Darkness, Take My Hand . Awesome ...

The OG Wall-E

I liked it. Matter of fact, I don't think there has been a Pixar animated movie I've seen that I didn't like. Great for kids, and there's good stuff to think about for the adults. The plight of humankind was amusing - fat, morbidly obese, lazy drones numb to the physical world. It's funny to see tha...

I wasn't that impressed with Wanted. It's an OK action flick, and has some good lines: "shoot this motherfucker." Not much depth in regards to themes that aren't overly obvious. Jolie bare-ass gave me a semi, so the 6 bucks wasn't a total waste. That and it being ghetto hour at the theater...

Rather than waste a new topic, the book was entertaining. The plot really sucks you in. Before you realize, you're 300 pages in.

I think i'll check out the rest in the series (I think there are 5 total?). The movie will probably be shit to me now if I ever get around to watching it.

Cute movie. I saw it with my ex. No I didn't get laid.

Nice. BTW, forget the lead shot or nuts and bolts. Just cut pieces of rebar to length. Might want to take a good hard look at the threads on the screw-off caps to make sure you wont' have a sand/shot/rebar slinging incident. I used the same plastic bat over a year ago to make clubs and added the re...

Let me know if you want any of that stuff MO. I'm in Raleigh for a month or so now.

So fill us in on the story on crossfit HQ. The 5 miles of grab-ass comments is to much for one undertaking.

So let me see if I understand. The holy grail of the crossfit world is not in credentials but in boobs and curls? It's good to know what's needed to get ahead.

I'd like to see what else was filmed in that hotel room

The Iron Grip DVD is an excellent video for any of the grip nuts out there, or just about anyone looking to gain a bit of lower arm strength. It features one of the better respected giants in the grip community, David Horne, along with Nick McKinless and the equally impressive Elizabeth Horne. Thoug...