IGX

Good. Kids will bitch about it but so what? There will be ways around it probably but so what? It's the right thing to do and parents won't do it themselves.

Boris, has Crossfit gotten smaller? I worked out last month at a former Crossfit affiliate, just using the space as an open gym. I get the sense that a lot of people parted ways. That said, I continue to come across anecdotal stories of people getting injured in training. Rest In Peace to the guy w...

Yeah, the longer the clown show goes on, the more pissed I get... Seeing a bunch of YouTubers/CFers making videos and trying to collect views with their fake grief about this dude's death is fucked up. I'm sure CF has a crack legal team, so they'll be okay. I hope CF does the right thing and gives t...

Someone drowned in the CF games yesterday. As a swim coach, I can't help but be outraged even if no one was clearly negligent.

Probably a lot of dudes in the strength community thinking "Wait,... Stefi Cohen is SINGLE???"

I don't know - as soon as the guy stepped out of his lane (immediately after he gained some popularity - at least that was my perception) and started giving advice on everything including (iirc) getting jacked and relationships, I thought "this guy is full of shit".

I hope you have safe travels and find some peace in Florida.

I’ll have to consider some other areas where I’m putting too many rocks in. Not just eliminating rocks, but eliminating areas if possible. It's interesting, at work for example, how much time some co-workers spend on email. I don't ignore email, but my time spent there is minimal - that can burn yo...

Ian King had the big rocks metaphor. Put the big rocks in the jar. Most of us here have read a lot of meditation/mindfulness/blahblah but what are the big rocks? Rocks have different meaning. Covey referred to them as the big things that you tend to first. Others who wrote about Lean Manufacture ta...

Ronald RayGun wrote: ↑Wed Dec 13, 2023 5:44 pm Fed up? Maybe. Less tolerant? Not sure. Gigantic winy pussies? BINGO

Yeah maybe. I'm still here while many others are no longer.

Boris I was right. You really are an idiot. I give you a chance for any intelligent response and this is all you got. can you even read? === or was this a second grader who responded using chat AI Aaaaand that's why I generally don't throw my $.02 into political/social discussions around here and d...

lenny wrote: ↑Sun Dec 10, 2023 7:10 am Boris or is it Bore Ass

Oh no - my second grade PTSD!

Lenny, you're really reaching here.

Chauvin? Fuck that guy.

Floyd did meth? He had a heart condition? So what? Didn't mean he had to fucking die for it.

I started listening to Attia's conversation with the more plates more dates guy Him having a conversation w. the more plates more dates guy is a pretty red flag to his legitimacy imho. That I even know that douche's first name is a clear reflection of the pathetic state of fitness and health "...

I can make decent money coaching and doing private lessons, but i don't know if I'd be able to sustain that right now if I decided to make them a side gig. If a book store was hiring, I'd jump at that but being surrounded by books, I'd probably spend every $ I earned...

I'm partial to not relying on "mood" to get me to the gym.

Somewhat related:

I honestly think Bram is posting a lot of threads that are only about how enlightened Bram is. Traffic is non-existent here. I can appreciate someone just trying to start a conversation talking about themselves. Plenty of vampires around me - I try to be a beacon of positivity around them when I ca...

Shafpocalypse Now wrote: ↑Sun Aug 13, 2023 11:57 pm This week GG made a return to the Crossfit games. Hasn't attended since he sold Crossfit.

Were people worshipping him, or were they like "Who's this old guy?"?

Protein Shake Unsweetened vanilla oat milk or almond milk Quaker 1-Minute Oats Frozen blueberries Vanilla protein powder Chunky peanut butter Not totally sure on the ratios, but holy shit this tastes good. I think Blaidd Dawg suggested adding orange Metamucil to vanilla protein powder years ago and...

"Sanctuary" - Japanese Netflix series is pretty good. If you have any interest in sumo and/or Japanese culture, you'll like it. Only one season (9 episodes I think) so far, but they're working on the second apparently. Some of the storylines and characters are very very very loosely based ...

It's gotten worse. I don't know how many times I have to give a courtesy honk to get people off their phones at traffic lights, but it feels like really fucking often. We've retarded a generation of kids and don't seem to give a shit. If I could go back and not give my kid a phone until he was 15, I...

People were legit deranged by Trump and then by the covid shit. I got my two shots of vaccine. And nothing happened, except I got covid again. Bud Jeffries got his shots of vaccine and died in the middle of a fucking workout. Syaigh and Timmah? I don't know if they left because of covid shit. I do ...

Bryan Johnson’s daily routine His fascination led him to adhere to a strict approach with the goal of reversing aging with the help of a team of 30 from nutritionists to MRI specialists. He undergoes daily body fat scans, routine MRIs, and often, invasive blood and stool sample tests to see the bio...

Luke wrote: ↑Wed May 17, 2023 12:44 pm Yep...

Side note: sometimes I think IGx was COVID casualty with how it divided people here.

Umm, no. It was dead long before that. The couch thread is probably a decent gauge of engagement - the last months and weeks there were regular posts would indicate when IGX was still struggling for life.