IGX

chubbyhubby wrote:

Yes I Have Balls wrote:When asked by an affiliate owner how to fix @Fit and not fuck people up:

My suggestions would be:

1. Don't do Crossfit
2. Call it Crossfit anyway
[/quote

Exactly. Just like the HEE-UGE number of affiliates that are doing 5/3/1 and following with some generic conditioning now.

You are right, that girl is absolutely gorgeous and has a beautiful body. But, the whole six-pack-for-girls movement would probably call her chubby. And that sucks. Exactly. Picked up this gem slumming on FB - http://sphotos.ak.fbcdn.net/hphotos-ak-snc4/hs599.snc4/57959_430736775809_99600005809_562...

Stronger or not, this nonsense has touched off a shitstorm amongst Team Gorilla's Andro Broads on Facebook (where HQ can't delete their dissenting opinions) who are ready to tar and feather Budding for his idiocy. Throw up some links or quotes on the FB stuff. Don't have quite the list of friends y...

http://journal.crossfit.com/2010/08/gra ... ticleTitle

Surprised this got posted.

Their own espoused fittest man alive -
doesn't weigh and meaure his food
doesn't zone
doesn't paleo
and doesnt follow the 3 on 1 off .com workouts

lol...

Jeebus. Eva T is looking as gristly as eva...

Two Time Olympian and current 77kg american record holder in the clean and jerk (190 kg)Chad Vaughn is registered for the USAW/Crossfit meet. I want to watch the @fitters faces as a real elite athlete humiliates them. The only humiliation would be from him outlifting the CFers in the initial portio...

LOL AM revelations...good news: I'm better at snatching than previously. bad news: snatching is still really bad for a torn rotator cuff. Ouchy. Sigh... Comment #27 - Posted by: bingo at July 30, 2010 5:09 AM This faggot fuels my @fit hate to the brim everyday, this has literally made my fucking week.

Blame it on the a-a-a-a-alco-hol...total hearsay from a little birdie. So apparently Glassman and Lauren are now living in separate houses on the same street. Lauren weighs about 98 lbs. Glassman is living with his nephew and was sharing Lisa Lugo with him. The Glassman pad is a total shithole with...

FYI. Shelly Pinkerton. Bodybuilder and Fitness model chic. Probably more chemically enhanced than BBoi.

http://www.facebook.com/home.php?#!/pro ... 8138849..1

GinMasta It's the North Carolina former Crossfit now known as Forge Fitness. The same place where that video beatdown of that street tough happened. I heard about it too through the grapevine. Glassman claimed that the affiliate only had an exclusivity for 1 year. I don't know the dynamics behind M...

CultBuster wrote:Whats with the belt?

Seems he fights out of Johnson City, TN under Casey Oxendine (Black Belt under Helio "Soneca" Moriera).

RIP @FIT FOOTBALL.

http://www.flexcart.com/members/eliteft ... 2&pid=3362

http://games2010.crossfit.com/assets_c/2010/03/IMG_8571-thumb-250x374-614.jpg Besides this gem of a pic. The results of the gaymes qualifiers are starting to come in. This paints a pretty picture for their big show. LOL at paying 25 bucks a day to watch this shit. Some stuff from here: http://games...

R - (or J or whatever). Here is the fallacy in your point and the part you've failed to address: We didn't choose to have this happen and we didn't get exactly a lot of notice ourselves. That we found out about the internal plans to take our gear was entirely serendipitous - in short, we either rem...

PS - I'm speculating HQ won't fuck with Hillier as he's got the bucks to essentially trump any @fit attorney on staff. CEO of ADS a big time Defense Contractor. Link - http://www.usatoday.com/money/smallbusiness/2005-10-18-inc-10.htm ADS no. 4 (Defense Contractors) Three-year growth: 6029% 2004 reve...

In the CrossFit world, honor and integrity are important. When CrossFit HQ learned of a plan by a businessman to force out the rightful CrossFit Obsession affiliate owner and steal CFHQ-purchased equipment, we immediately acted to protect the affiliate owner, Brendan Gilliam, and his co-trainer All...

Had to dig up this oldie but goodie which I personally forwarded to Ross: The problem with Ross Training (which is great training) is that Ross hung out on our msg board for a couple of years before launching his program and was at first every bit as much a newbie as anyone has ever been. This is th...

531 smokes CFFB any fucking day of the week fren. 1. Welbourn first states that 531 is for an "advanced lifter" trying to "peak for a meet." First off that is complete horseshit and any idiot that actually read the fucking book and reads Wendler's QA knows the 531 is entirely app...

BEASTLY!!! Watch out 70s big!

Brittany Williams of Crossfit Redding is her name. Runner apparently. http://www.facebook.com/people/Brittany-Williams/1370546722 Here's from some photoshoot she did - http://distopher.com/People-Portraits/CrossFit-Brittany/10691209_xmGVK#744418984_kWcf7 http://distopher.com/People-Portraits/CrossFi...

Wow. Major lulz on Nicki Violetti's FB status from a few days back -

Has ZERO respect for "omnipotent" alcoholics who sleep around on their wives. Especially when they have small children at home. And when they are pathological liars. NOT LEADERSHIP MATERIAL.

Gigantic ASSTRO pic for you bishes. Wearin his Black Box Tshirt to boot!
http://www.crossfitbernardsville.com/up ... 8-1302.jpg

IGX'er getting busy on the mainpage? http://img341.imageshack.us/img341/861/coopertroll.jpg My hate for Barry grows daily. This guy claims to be an affiliate - yet he owns NO BUSINESS. Yet he runs a blogspot page advertising himself as a legit business owner that will come train you at your house. ...

The new relationship with Louie seems to be off to a great start. Here's from his facebook status today, lol... please post as your status in repsonce to the local health club idiots,crossfitters,football players and other strength morons - the universe does not give a SHIT about your strength to bo...

From Aimee Anaya to Michael Rutherford (aka Coach Rut) on Facebook -

quit twittering and facebooking. There are more important things to do. Like irongarm