IGX

Bizarrely, this is the home page of the Crossfit affiliate closest to me. http://www.crossfitsouth.co.uk/ We all want to be fit. Sometimes we try exercise programs, diets and even relaxation methods to be fit. However, there has to be a way to get seriously fit. There has to be a total workout that ...

i just can't help myself

Dan Martin wrote:This year's Gaymes are the last.

care to elaborate.......

Todays ass update pic. Allison, on behalf of almost all of IGX, keep up the good work we appreciate it.

nice WGM, that side boob pic and ass pic in the green bikini is a new one to me

so what is that from glassman ?

Cheeta @ T-Nation: IGx Approved. :supz: And reading that T-Nation thread, looks like nearly all the ladies agree with her. :heart: yep, her name is Thelma and she trains at Benni and gemma Magnusson's gym "super gym" in iceland. Doubt she has ever spent more than 10seconds of her life thi...

Botototo wrote:"So sad to hear this. That someone could die doing what they love though isn't a bad way to go - it's the ultimate modal domain."

You have got to be fucking me

serious, where? link?

fuck you and your passive aggresive bullshit. I'll say this simply as the others have obviously been using too big words for you. "stop reposting shit"

Hey Oscar, if you had read this thread you would have realised that David Morgan has been discussed before, possibly twice already. Go fuck yourself with some zone bars you cunt.

it must be nice playing gym owners with some one elses money, toys everywhere

fuck yeah, i'd be all over her

friedquads wrote:Don't have to be a facebook friend to read it. They've got Blogger.

http://crossfitgeneseo.blogspot.com/

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Holeyfraggaroley wrote:Holee shit! How do you tear an aorta and not die?

by being an eleeeeeeete athlete obviously

Barky on Facebook: We're opening on MONDAY!!!! Want to come see our new GYM?!?!!?!?!?

http://www.AllisonNYC.blogspot.com Where do I start? My loyalty has been and will always be to CrossFit, Greg and everyone I've met and trained with along the way - my CrossFit family. I am forever grateful for everything I've gained from being part of such a strong, positive community. Brendan and ...

So how long before boxes that de-affiliate realize that they can keep calling themselves @fit and use the brand in their marketing and there's not a goddamn thing the @fitHQ can do about it? My guess is this question, partially addressed in this thread, will get swept under the rug http://board.cro...

Lets see how long this thread stays open
http://board.crossfit.com/showthread.php?t=55763&page=3

also this thread only needs one decent comment to get shut down, i only do obvious, one of you fuckers can probably be more subtle.
http://board.crossfit.com/showthread.php?t=55790

Wanna guess if the link is still there? :Hangman: Looks like it's shaking up the sheeple and lookie-lookie, it's Renee again. http://board.crossfit.com/showthread.php?p=744199 http://board.crossfit.com/showthread.php?p=744753 So StartingStrength.com and RobbWolf.com are dirty dirty words. How long ...

still not naked

Is Tobias Lund an IGXer or are the sheeple finally coming to their senses?

http://board.crossfit.com/showthread.php?t=55791

Fuck off newbie. This shit is old as fuck. Lern2thred. I've only been reading this thread since September & hadn't seen that page referenced before. Saw the page today and found it amusingly self absorbed. Sorry that rehashing it has caused you such obvious pain. (!) Rule 1 - introduce yourself...

Todays message from Wendler

What I'm getting at is this: Overhead squats are a tool...used by tools

http://asp.elitefts.com/qa/default.asp?qid=113656&tid=

fucking jay assman troubling the guys at elitefts with his crossfit bullshit
http://asp.elitefts.com/qa/default.asp? ... 75&tid=164