http://spaz.ca/cronometer/
I hate counting calories, but sometimes it is informative. The CRON-O-Meter is geared towards Calorie Restirction Optimal Nutrition, i.e. CR folks, but works for whatever plan you may be on.
As a Mac user, I love it (there are windows and linux versions as well). Check it out.
CRON-O-Meter
Moderator: Dux
CRON-O-Meter
"All you have to do is decide that wherever you are is the best place there is. Once you start comparing one place to another, there's no end to it."- Sodo Yokoyama