Workouts from Boxing's Greatest Champs

Tell us if you found a gem or a piece of shit, and who peddled it

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Fat Cat
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Workouts from Boxing's Greatest Champs

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http://www.amazon.com/Workouts-Boxings- ... F8&s=books

Fascinating book, compiles workouts from a lot of great fighters like Ricky Hatton and Roy Jones Jr.--ideal for IG types.
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Fat Cat wrote:http://www.amazon.com/Workouts-Boxings- ... F8&s=books

Fascinating book, compiles workouts from a lot of great fighters like Ricky Hatton and Roy Jones Jr.--ideal for IG types.
I bought that book about a year ago. Pretty interesting to see some of the variety in their training and how much some of them do the same things.

I would take the diet stuff with a grain of salt. Most of their diets sounded like they were trying to tell the author what he wanted to hear.

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There was diet advice? Who knew?
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