Workouts from Boxing's Greatest Champs

Fat Cat · Post by **Fat Cat** » Fri Nov 10, 2006 8:51 pm

http://www.amazon.co.uk/Workouts-Boxing ... 1569754438

Fat Cat · Post by **Fat Cat** » Fri Nov 10, 2006 8:54 pm

http://www.amazon.com/Workouts-Boxings- ... F8&s=books

Fascinating book, compiles workouts from a lot of great fighters like Ricky Hatton and Roy Jones Jr.--ideal for IG types.

Batboy2/75 · Post by **Batboy2/75** » Tue Nov 21, 2006 5:47 am

Fat Cat wrote:http://www.amazon.com/Workouts-Boxings- ... F8&s=books

Fascinating book, compiles workouts from a lot of great fighters like Ricky Hatton and Roy Jones Jr.--ideal for IG types.

I bought that book about a year ago. Pretty interesting to see some of the variety in their training and how much some of them do the same things.

I would take the diet stuff with a grain of salt. Most of their diets sounded like they were trying to tell the author what he wanted to hear.

BB2/75

Fat Cat · Post by **Fat Cat** » Tue Nov 21, 2006 7:18 pm

There was diet advice? Who knew?