The couch thread

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Re: The couch thread

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PM me boys and I'll give you my digits.

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Shafpocalypse Now
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Re: The couch thread

Post by Shafpocalypse Now »

I think I would retire from the internet if igx couch was really couch. I mean, my work would be done.

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Shafpocalypse Now
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Re: The couch thread

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And, really, look at that happy, shitfaced mug. I want to go out drinking and smoking with couch. I would get so fucked up I would have a hard time walking. It would be a great moment. After that, couch would had me the reins of XFHQ and we'd get the fucking party back on track.


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Re: The couch thread

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Switching subjects...it wasn't that long ago that Couch compared T-Nation to Hamas b/c like Hamas builds hospitals, T-Nation pays good people (Dan John) to write articles occasionally. Wonder how he feels about At Large Nutrition and the other supplement company's he's now whoring out to the Cultfit community?
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Re: The couch thread

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Tamara reminds me of Ana Gasteyer. Can't get that out of my head.

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T200
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Re: The couch thread

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That chick is better looking than Tamara.
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Mickey O'neil
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Re: The couch thread

Post by Mickey O'neil »

T200 wrote:That chick is better looking than Tamara.
That's not difficult to accomplish.

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T200
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Re: The couch thread

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Nevertheless. It needed to be said.
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Re: The couch thread

Post by *** »

Shafpocalypse Now wrote:And, really, look at that happy, shitfaced mug. I want to go out drinking and smoking with couch. I would get so fucked up I would have a hard time walking. It would be a great moment. After that, couch would had me the reins of XFHQ and we'd get the fucking party back on track.

Let's do exactly that. Invite Dan John and his carazy assed brother. Does Rant drink and smoke?

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friedquads
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Re: The couch thread

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T200 wrote:That chick is better looking than Tamara.
This. Plus Ana Gasteyer actually has tits.
Jay wrote:BTW, warriors kill shit. The only things you kill are exercise science and the board short display at Target.
I choose to kill people with kindness. Oh, I should also mention "kindness" is the name of my samurai sword.

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Yes I Have Balls
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Re: The couch thread

Post by Yes I Have Balls »

Looks like that cunt Barry Cooper is back from exile.

http://board.crossfit.com/showthread.php?t=56680

Mother fucker needs to stfu.

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Alfred_E._Neuman
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Re: The couch thread

Post by Alfred_E._Neuman »

Yes I Have Balls wrote:Looks like that cunt Barry Cooper is back from exile.

http://board.crossfit.com/showthread.php?t=56680

Mother fucker needs to stfu.
First week, let's just suppose it looks like CrossFit Total on Monday, Max Snatch and C&J on Wednesday, and a 20 rep squat workout on Friday (Friday ought to be hard). To this you append, depending on how you feel, 2-4 light metcons, done at about 80%, and Grease the Groove throughout the day, for aerobics. For example, you might do an easy 1,000 meter row every two hours throughout the week; or an easy 800 meter run. This will build stamina--which you need--and will also likely have positive neurological effects.
The fuck? I just got overtrained reading that.
I don't have a lot of experience with vampires, but I have hunted werewolves. I shot one once, but by the time I got to it, it had turned back into my neighbor's dog.

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T200
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Re: The couch thread

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Alfred_E._Neuman wrote: The fuck? I just got overtrained reading that.
You are making assumptions on loading that are not close to correct for @Fit.
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justpassingthrough
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Re: The couch thread

Post by justpassingthrough »

Yes I Have Balls wrote:Looks like that cunt Barry Cooper is back from exile.

http://board.crossfit.com/showthread.php?t=56680
His post in layman's terms:
BLAH, BLAH-BLAH, BLAH, BLAH, BLAH, BLAH-BLAH-BLAH...


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Re: The couch thread

Post by TerryB »

Alfred_E._Neuman wrote:
First week, let's just suppose it looks like CrossFit Total on Monday, Max Snatch and C&J on Wednesday, and a 20 rep squat workout on Friday (Friday ought to be hard). To this you append, depending on how you feel, 2-4 light metcons, done at about 80%, and Grease the Groove throughout the day, for aerobics. For example, you might do an easy 1,000 meter row every two hours throughout the week; or an easy 800 meter run. This will build stamina--which you need--and will also likely have positive neurological effects.
The fuck? I just got overtrained reading that.
Barry Cooper's personal training template, designed from his own knowledge of Westside training methods. That is how he achieves his elite fitness.
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Re: The couch thread

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Couch says:
Let's do exactly that. Invite Dan John and his carazy assed brother. Does Rant drink and smoke?
That hurt my feelings.
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Shafpocalypse Now
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Re: The couch thread

Post by Shafpocalypse Now »

So, I don't see couch crassman on facebook anymore. WTF?

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WildGorillaMan
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Re: The couch thread

Post by WildGorillaMan »

Yes I Have Balls wrote: Mother fucker needs to stfu.
Hell no! We need more Barry! If Couch ever becomes incapacitated, they need to prop Barry up in front of that chalkboard for the CFJ's video series. He could just as fat, drunk, and incoherently hilarious as Couch, given a chance.
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Re: The couch thread

Post by Dan Martin »

Gary John wrote:Couch says:
Let's do exactly that. Invite Dan John and his carazy assed brother. Does Rant drink and smoke?
That hurt my feelings.

The NorCal Games are in San Jose this weekend Gary. Perhaps we need to posse up and regulate some Couch.
Shomer Shabbos.

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Yes I Have Balls
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Re: The couch thread

Post by Yes I Have Balls »

Shafpocalypse Now wrote:So, I don't see couch crassman on facebook anymore. WTF?
Did Dale Saran get him in a choke hold?

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Gary John
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Re: The couch thread

Post by Gary John »

Details Dan.

If we go, you bring your fireman hat and they'll have to let us in free.
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Yes I Have Balls
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Re: The couch thread

Post by Yes I Have Balls »

WildGorillaMan wrote:
Yes I Have Balls wrote: Mother fucker needs to stfu.
Hell no! We need more Barry! If Couch ever becomes incapacitated, they need to prop Barry up in front of that chalkboard for the CFJ's video series. He could just as fat, drunk, and incoherently hilarious as Couch, given a chance.
I've heard stories about Cooper and Couch's extensive drinking weekends. The difference was at night couch would have his choice of @fit lady to keep him warm and Cooper would go home alone and post drunken rants on rest day pages.
Last edited by Yes I Have Balls on Thu Mar 25, 2010 7:49 pm, edited 2 times in total.

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Dan Martin
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Re: The couch thread

Post by Dan Martin »

Gary John wrote:Details Dan.

If we go, you bring your fireman hat and they'll have to let us in free.

The Gaymes are going to be at Archbishop Mitty high school.
Shomer Shabbos.

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Danny John
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Re: The couch thread

Post by Danny John »

Gary is more than half crazy.


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Re: The couch thread

Post by shownuff71 »

here you go, bitches....
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