The couch thread
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- Sergeant Commanding
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Re: The couch thread
These guys? Do they scare the evil empire?
http://rds.yahoo.com/_ylt=A0geu.bgMc9Lm ... lyle.mobi/
http://rds.yahoo.com/_ylt=A0geu.bgMc9Lm ... lyle.mobi/
"I am the author of my own misfortune, I don't need a ghost writer" - Ian Dury
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"Legio mihi nomen est, quia multi sumus."
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- Sergeant Commanding
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Re: The couch thread
They scare most evil empires.tough old man wrote:These guys? Do they scare the evil empire?
http://rds.yahoo.com/_ylt=A0geu.bgMc9Lm ... lyle.mobi/
Miss Piggy wrote:Never eat more than you can lift.
Re: The couch thread
A1A BA wrote:Correction:Jezebel Jones wrote:WildGorillaMan wrote:
Who's your friend, Jez?
Kat, @fit foosball.
http://dccrossfit.com/coaches/kat-gresham/
She was on the football site. I'm not nearly that stalky.
Kazuya Mishima wrote:they can pry the bacon from my cold dead hand.
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Re: The couch thread
The letter was in regards to CF Obsession. trips to Vegas and the Island on $4 a hour? The only reason their salary seemed so low is that barky was there ALL FUCKING DAY LONG every single day. SHE wasn't working out, and how much couching can you do in Uggs and a mini skirt? Children need to realize that the owner of the McDonalds is always going to make the rules, and make the money because without him there would be no you. Barky and B-Boi took the money and ran, and only started crying when they got shoved aside so the adults could make decisions. Couc's lawuer bull shit cracks me up. Has he ever tried siung Twight? If 1/3 of what he says is true, why not go to court. Pussy
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- Manrammer, 2nd Rate
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Re: The couch thread
I feel the same way about her, Makena.Fat Cat wrote:Fuck you!Gene wrote:
No matter how good she looks, someone, somewhere, has about had it up to here with her narcissistic shit.
Gene
Gene
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Re: The couch thread
@ discussing women is more disgusting than Peachy's worst sig.
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- Sergeant Commanding
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Re: The couch thread
Couch sighting.
- Attachments
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- couch.jpg (47.7 KiB) Viewed 6631 times
"I am the author of my own misfortune, I don't need a ghost writer" - Ian Dury
"Legio mihi nomen est, quia multi sumus."
"Legio mihi nomen est, quia multi sumus."
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- Sergeant Commanding
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Re: The couch thread
most excellent pic and caption
Really Big Strong Guy: There are a plethora of psychopaths among us.
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- Sergeant Commanding
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Re: The couch thread
Bravo, Paddy.
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- Sergeant Commanding
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Re: The couch thread
This was an article from the first @fit kids journal, "More crashing makes better athletes: How to drug your baby for optimal athletic performance".T-L wrote:One of the couch's kids in training.
simulated drunk kid picture
Miss Piggy wrote:Never eat more than you can lift.
Re: The couch thread
Nice to see that the Sweetheart of the Sacristy is adding his two cents worth.The Unflushable DEATHTURD wrote:@ discussing women is more disgusting than Peachy's worst sig.
Gene
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Re: The couch thread
. . .
WGM wrote:Fall off a chinup bar, drop a barbell on your head, or piss yourself at the bottom of a squat and the Internet will never forget you.
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Re: The couch thread
http://antibullshittraining.blogspot.co ... uotes.htmlIf you want to weight train and do cardio and only have 30 odd minutes a day in which to do so you could do worse if you want to exceed at any physical endeavour outside deadlifting very little weight for reps stay well clear.
Marc.
Re: The couch thread
HOLY BOLT-ONS!!


Re: The couch thread
Gristly.

"That rifle on the wall of the labourer's cottage or working class flat is the symbol of democracy.
It is our job to see that it stays there." - George Orwell
Re: The couch thread
FYI. Shelly Pinkerton. Bodybuilder and Fitness model chic. Probably more chemically enhanced than BBoi.
http://www.facebook.com/home.php?#!/pro ... 8138849..1
http://www.facebook.com/home.php?#!/pro ... 8138849..1
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- Sergeant Commanding
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Re: The couch thread
=D> =D> =D> =D>tough old man wrote:Couch sighting.

"Start slowly, then ease off". Tortuga Golden Striders Running Club, Pensacola 1984.
"But even snake wrestling beats life in the cube, for me at least. In measured doses."-Lex
"But even snake wrestling beats life in the cube, for me at least. In measured doses."-Lex
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Re: The couch thread
"Good Morning, I am announcing a change in management and leadership style at CrossFit Inc. First of all, a very brief history. I am the founder of CrossFit. This company was built on my vision for how the world should and could exercise to greater advantage and effect. CF's success in this regard, and it has been significant, was built from Lauren's wisdom, perseverance, and understanding of my vision. I could not imagine a better more capable business partner than Lauren Glassman. With my good luck this relationship, our collaboration, will continue for the next 75 years!Effective immediately Lauren is stepping down from day-to-day operations of CF Inc while continuing as my most trusted adviser and co-owner of CrossFit Inc. I am, effective immediately, going to be a much more hands-on CEO. My vision for this company has been most ably handled by many, if not most, of you. I want to be included in the operations of every one of our divisions and departments. I want the department heads to set up weekly conference calls with me. Decisions regarding changes or shifts in direction, personnel, or finance are to be cleared with me. There's a lot of "stuff" that goes on at CF Inc that has seemingly been beyond my ken or interest. Be on notice: I'm very interested in everything we do. I'm going to depend on each of you to aid my comprehension and decision making. There will be a "period of adjustment", as business types like to say. During this period, there are likely to be personnel changes, changes in compensation, attitudes, assignment, and direction. If anyone wants off the bus, this would be a great time to speak up. I'm very willing to pull the bus to the curb and let anyone make a graceful exit. Otherwise, we're getting back to work. I'm leading by example here at 0300 on a borrowed computer outside of cell coverage and, frankly, civilization. The infighting that has been, and continues to be, an unacceptable drag coefficient on our efforts, especially mine, is going to end immediately. I'm not interested in "who started it", but in who is engaging in negative, disparaging, contentious interaction. It will, from here forward, be quite easy to get dismissed for starting a fight AND for fighting back. I will not settle for feigned collegiality, cloaked in outward pleasantness, coupled with behind the scenes grousing and sabotage. From here out, easy demeanor, sincere support and engagement, and genuine collegiality are going to take priority over subject matter competence. I am going to have staff both competent and affable/collegial, but competency can be more readily acquired and taught than affability, so I'm filtering for affability - starting now. I promise to do my utmost to support you all, to bring prosperity and success to each of you, to your families, and to CrossFit Inc. I'm not perfect, but I will put your needs and the business's needs ahead of my own to the best of my ability. I will be accessible to each and everyone of you on my Google Voice number: xxx-xxx-xxxx. When I'm out of cell coverage I'll respond via satellite phone or email. I promise to do my best to get back to ANY of you within 24 hours of receiving an email at [email protected] or phone call to the "424" number. I want to bring each and every one of you to our office in Prescott to talk, share, workout, and rest. Start making plans for your visits.
Sincerely, Greg Glassman CEOCrossFit Inc xxx-xxx-xxxx"
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Re: The couch thread
Hard to see anything going wrong in that plan 

One of the downsides of the Internet is that it allows like-minded people to form communities, and sometimes those communities are stupid.
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Re: The couch thread
I am delighted to welcome Gregg back!
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Re: The couch thread
Well, there is a first time for everything.I'm very willing to pull the bus to the curb and let anyone make a graceful exit.
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- Sergeant Commanding
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Re: The couch thread
This bodes well.
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Re: The couch thread
TRANSLATION: "While the ship headed at high speed through the icebergs, I was off the bridge imbibing, ranting, and catting about. We have taken a major hit below the waterline and I am not capable to assess the damage. The passengers are running for the rails and my officers are Boobs, idiots, and true believers, great for a weekend in La Jolla but not so good when the ship is dead in the water and the lights are flickering. I have reassumed command and will attempt to save my baby from the depths. I am on the bridge and in command and if anybody will just come up here and talk to me we can come up with a plan. Please don't get in a lifeboat with those I fired or reassigned.CultBuster wrote:"Good Morning, I am announcing a change in management and leadership style at CrossFit Inc. First of all, a very brief history. I am the founder of CrossFit. This company was built on my vision for how the world should and could exercise to greater advantage and effect. CF's success in this regard, and it has been significant, was built from Lauren's wisdom, perseverance, and understanding of my vision. I could not imagine a better more capable business partner than Lauren Glassman. With my good luck this relationship, our collaboration, will continue for the next 75 years!Effective immediately Lauren is stepping down from day-to-day operations of CF Inc while continuing as my most trusted adviser and co-owner of CrossFit Inc. I am, effective immediately, going to be a much more hands-on CEO. My vision for this company has been most ably handled by many, if not most, of you. I want to be included in the operations of every one of our divisions and departments. I want the department heads to set up weekly conference calls with me. Decisions regarding changes or shifts in direction, personnel, or finance are to be cleared with me. There's a lot of "stuff" that goes on at CF Inc that has seemingly been beyond my ken or interest. Be on notice: I'm very interested in everything we do. I'm going to depend on each of you to aid my comprehension and decision making. There will be a "period of adjustment", as business types like to say. During this period, there are likely to be personnel changes, changes in compensation, attitudes, assignment, and direction. If anyone wants off the bus, this would be a great time to speak up. I'm very willing to pull the bus to the curb and let anyone make a graceful exit. Otherwise, we're getting back to work. I'm leading by example here at 0300 on a borrowed computer outside of cell coverage and, frankly, civilization. The infighting that has been, and continues to be, an unacceptable drag coefficient on our efforts, especially mine, is going to end immediately. I'm not interested in "who started it", but in who is engaging in negative, disparaging, contentious interaction. It will, from here forward, be quite easy to get dismissed for starting a fight AND for fighting back. I will not settle for feigned collegiality, cloaked in outward pleasantness, coupled with behind the scenes grousing and sabotage. From here out, easy demeanor, sincere support and engagement, and genuine collegiality are going to take priority over subject matter competence. I am going to have staff both competent and affable/collegial, but competency can be more readily acquired and taught than affability, so I'm filtering for affability - starting now. I promise to do my utmost to support you all, to bring prosperity and success to each of you, to your families, and to CrossFit Inc. I'm not perfect, but I will put your needs and the business's needs ahead of my own to the best of my ability. I will be accessible to each and everyone of you on my Google Voice number: xxx-xxx-xxxx. When I'm out of cell coverage I'll respond via satellite phone or email. I promise to do my best to get back to ANY of you within 24 hours of receiving an email at [email protected] or phone call to the "424" number. I want to bring each and every one of you to our office in Prescott to talk, share, workout, and rest. Start making plans for your visits.
Sincerely, Greg Glassman CEOCrossFit Inc xxx-xxx-xxxx"
I AM THE KING OF THE WORLD!"
hello
anybody
hello
hello
Last edited by powerlifter54 on Thu Apr 22, 2010 5:39 pm, edited 1 time in total.
"Start slowly, then ease off". Tortuga Golden Striders Running Club, Pensacola 1984.
"But even snake wrestling beats life in the cube, for me at least. In measured doses."-Lex
"But even snake wrestling beats life in the cube, for me at least. In measured doses."-Lex