IGX

Shafpocalypse Now wrote:I think it's all readily apparent to anyone who's not a couch cumguzzler that couch loves these little soundbite pieces that have nothing backing them up.

Apparently Russian Weightlifters are discussing Crossfit here.

http://shatoy.borda.ru/?1-4-0-00000266-000-80-0

As usual, using google to translate provides mucho lulz.

they are engaged in the OPT and not strength train! UTB and looks something like this (the video pancakes: Green = 5kg, 10kg = yellow, blue = 15 kg, red = 20 kg):

Judging by the roller, with the technical side of creepy zrelische.Mne think that as a sport is Izmoroch.

Firstly, if there is competition then it's not exercise, something like a sport, I think you have to something one will shine itself, please be strong in doing T / A, you want to be running fast, etc., and here and symbiosis and light and heavy, and yet there is something, in short all at once, but in the end nothing, and little by little, I do not understand what had offended T / A, athletics, etc. that such a symbiosis of them do? Okay I understand people want to run fast, there is a training process includes Ex. with the weights or something, I also included the athletic panel. but things are not to run fast, but in order to raise, and here what he was doing what? and then if something is done it someone has to, nobody noticed as soon as the USSR began to outperform the U.S. in T / A came paurlifting, were winning in the L / R, Strong has appeared, they also, by analogy. shorter than all want to be champions, that's breed these species, and that now each creating its own form?

Dan Martin wrote:So, at the end of the day, CrossFit is a business based on faulty exercise, managed by bafoons, with idiots for clients.

tzg wrote:That's should be an easy one. 1000 pushups. Time limit: 30 minutes.

and then if something is done it someone has to, nobody noticed as soon as the USSR began to outperform the U.S. in T / A came paurlifting, were winning in the L / R, Strong has appeared, they also, by analogy. shorter than all want to be champions, that's breed these species, and that now each creating its own form?

Lauren Jenai
Cuddling with Hunter on couch. Could not be happier.

Shafpocalypse Now wrote:I think it's all readily apparent to anyone who's not a couch cumguzzler that couch loves these little soundbite pieces that have nothing backing them up.

WildGorillaMan wrote:

Shafpocalypse Now wrote:I think it's all readily apparent to anyone who's not a couch cumguzzler that couch loves these little soundbite pieces that have nothing backing them up.

Apparently Russian Weightlifters are discussing Crossfit here.

http://shatoy.borda.ru/?1-4-0-00000266-000-80-0

As usual, using google to translate provides mucho lulz.

they are engaged in the OPT and not strength train! UTB and looks something like this (the video pancakes: Green = 5kg, 10kg = yellow, blue = 15 kg, red = 20 kg):

Judging by the roller, with the technical side of creepy zrelische.Mne think that as a sport is Izmoroch.

Firstly, if there is competition then it's not exercise, something like a sport, I think you have to something one will shine itself, please be strong in doing T / A, you want to be running fast, etc., and here and symbiosis and light and heavy, and yet there is something, in short all at once, but in the end nothing, and little by little, I do not understand what had offended T / A, athletics, etc. that such a symbiosis of them do? Okay I understand people want to run fast, there is a training process includes Ex. with the weights or something, I also included the athletic panel. but things are not to run fast, but in order to raise, and here what he was doing what? and then if something is done it someone has to, nobody noticed as soon as the USSR began to outperform the U.S. in T / A came paurlifting, were winning in the L / R, Strong has appeared, they also, by analogy. shorter than all want to be champions, that's breed these species, and that now each creating its own form?

I'm dying over here.

tzg wrote:The swimming one would drown them.

didn't know where to post this, but thought here was a good place. sounds like 12 people got rhabdo by being pig headed in the weight room. Sounds utterly insane that a trainer could let this happen as practicing crossfitter, but I can't say i'm surprised.

Robb Orlando, 100 Body Weight Squats - video

WildGorillaMan wrote:Is 12 at once a new record?

WildGorillaMan wrote:Is 12 at once a new record?

WildGorillaMan wrote:Is 12 at once a new record?

Chris Doyle, Iowa's strength and conditioning coach, could not be reached for comment.