Let's say the 60 miles were done in 7 hours too. That's 7 minute mile pace. Apart from the fact that very few people could actually run 60 miles at that pace these people are telling us that cleaning animal stalls is as tough as running at 7 minute mile pace.bigpeach wrote:7 hours of cleaning animal stalls = 60mi of running?
The Physics Diet
Moderator: Dux
Re: The Physics Diet
davidc wrote:I've found standing on my head to be particularly useful
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Re: The Physics Diet
You would find this 100+ year old book to be interesting and it's FREE!ImUndaYourBed wrote:I heard Steve Maxwell talking about giving one's stomach a rest from digestion, because that uses up energy and fatigues your body just as much as anything, and this idea has clicked well with me, and given me a positive way to think about hunger. Coincidentally, I started skipping breakfast by accident over the past four or five weeks, and I've felt fine. I'll have black coffee for the first four to five hours of the day, and break my fast in the early afternoon. As a result, my hunger is less noticeable, and my energy levels seem more stable. This is a big deal to me, because for many years I've dealt with hypoglycemic-like problems (e.g., sluggishness, moodiness when crashing, and constantly chasing the next meal to get a blood-sugar spike).
Now, yesterday I ate a nice big omelette with bell peppers and onions for breakfast, and all day after that I couldn't satiate my hunger. I was just ravenous. Could there be a correlation here?
http://www.amazon.com/The-Breakfast-Pla ... B004TQM0Y0
Re: The Physics Diet
According to WebMD, it means you're gay.ImUndaYourBed wrote:Now, yesterday I ate a nice big omelette with bell peppers and onions for breakfast, and all day after that I couldn't satiate my hunger. I was just ravenous. Could there be a correlation here?