The couch thread

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Alfred_E._Neuman
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Re: The couch thread

Post by Alfred_E._Neuman »

Shafpocalypse Now wrote:Froning won again. Jesus, the Once and Future King.
$207k for winning. Good grief that's a lot of scratch for being the best at working out.

Good for him though, that dude is seriously a beast. I wonder what he could do at a "real" sport.
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Dunn
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Re: The couch thread

Post by Dunn »

kreator wrote:[youtube]http://www.youtube.com/watch?v=Z1prM0vEFqE[/youtube]

Bmack now endorsing training masks.
Keep in mind this is the same gooroo that used to endorse magic bottled water because it hydrates you better.
He talks a lot about working with all these various athletes. Does anyone really have a list of competitive athletes that do CrossFit?

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Shafpocalypse Now
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Re: The couch thread

Post by Shafpocalypse Now »

Froning was a college baseball player...didn't make it in the minors.

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kreator
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Re: The couch thread

Post by kreator »

Dunn wrote:
kreator wrote:[youtube]http://www.youtube.com/watch?v=Z1prM0vEFqE[/youtube]

Bmack now endorsing training masks.
Keep in mind this is the same gooroo that used to endorse magic bottled water because it hydrates you better.
He talks a lot about working with all these various athletes. Does anyone really have a list of competitive athletes that do CrossFit?
Since when does "working with" someone make you legitimate? Show me that your training program is the reason for your athlete's improvements and I'll believe it.


Also, the training mask has nothing to do with altitude training, and I don't think that this guy has any experience in altitude training.


Shapecharge
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Re: The couch thread

Post by Shapecharge »

Hey, let's talk about this a minute. These masks aren't scrubbing oxygen out of the air, correct? They're restricting the volume of air you're breathing in or I guess making it harder to draw air into your lung? So this doesn't make much sense to me. Why would you inhibit your ability to train under the best conditions possible? I'm just asking.

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Dan Martin
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Re: The couch thread

Post by Dan Martin »

The question that always crosses my mind is what gimmick don't they use?
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Shafpocalypse Now
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Re: The couch thread

Post by Shafpocalypse Now »

Most people don't have issues with their respiratory muscles, the ones who do usually are too sick to work out

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nafod
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Re: The couch thread

Post by nafod »

It's like giving yourself asthma.
Don’t believe everything you think.


dead man walking
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Re: The couch thread

Post by dead man walking »

Shapecharge wrote:Hey, let's talk about this a minute. These masks aren't scrubbing oxygen out of the air, correct? They're restricting the volume of air you're breathing in or I guess making it harder to draw air into your lung? So this doesn't make much sense to me. Why would you inhibit your ability to train under the best conditions possible? I'm just asking.
i think this devices are supposed to help you strengthen your diaphragm (or the muscles that move your diaphragm) so you can move more air into and out of your lungs.

that's different from the high-strength diaphragm a chick needs when a stud like andy puts the wood to her
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kreator
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Re: The couch thread

Post by kreator »

Shapecharge wrote:Hey, let's talk about this a minute. These masks aren't scrubbing oxygen out of the air, correct? They're restricting the volume of air you're breathing in or I guess making it harder to draw air into your lung? So this doesn't make much sense to me. Why would you inhibit your ability to train under the best conditions possible? I'm just asking.
To make $$$, duh.

Strapping a used sock to your face will have similar effect, neither of which simulate altitude training.


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Re: The couch thread

Post by Blaidd Drwg »

Training at altitude is only needed if you are competing at altitude. It makes your training shittier all around, just lets know what to anticipate on race day. Now living at altitude...that's the shit.
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Re: The couch thread

Post by TomFurman »

I'm going to break my legs and train. When they heal, I'll be superior.
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Re: The couch thread

Post by Jonny Canuck »

Somebody needs to post drywalls last fb post of the deadlifts.


Chris McClinch
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Re: The couch thread

Post by Chris McClinch »

Blaidd Drwg wrote:Training at altitude is only needed if you are competing at altitude. It makes your training shittier all around, just lets know what to anticipate on race day. Now living at altitude...that's the shit.
In fact, living at high altitude and training at low altitude is supposed to be the shit among the shit--you know, exactly the opposite of what these guys are trying to simulate.

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Dan Martin
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Re: The couch thread

Post by Dan Martin »

Instead of wearing a facemask, do some heavy high rep squats and some even heavier bent arm pullovers. Blow up that rib cage and let your lungs grow.
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Shafpocalypse Now
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Re: The couch thread

Post by Shafpocalypse Now »

There is one study that seems to indicate that resisted breathing improves time to fatigue

But you should totally buy this so you look like you have a dick in your mouth

http://www.expand-a-lung.com/

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syaigh
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Re: The couch thread

Post by syaigh »

Diaphragm fatigue can play a part in endurance failure. And pregnancy. But, that can be trained the same way you train for endurance. Long steady distance. Only long steady distance improves everything else as well. As far as the pregnancy thing, well, that's a mechanical failure.
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lasalle
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Re: The couch thread

Post by lasalle »

Jonny Canuck wrote:Somebody needs to post drywalls last fb post of the deadlifts.
http://scontent-a-atl.cdninstagram.com/ ... 8881_n.mp4


Jonny Canuck
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Re: The couch thread

Post by Jonny Canuck »

lasalle wrote:<null>
thanks man. I haven't figured out how to post videos from mobile.

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WildGorillaMan
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Re: The couch thread

Post by WildGorillaMan »

Why would anyone give a flying fuck about any of that when the Gathering of the Juggalos occured on the same weekend at the other end of the country?

http://www.vice.com/read/meet-ratchet-r ... e=vicefbus

Why the fuck isn't this on ESPN2?
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Mickey O'neil
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Re: The couch thread

Post by Mickey O'neil »

lasalle wrote:
Jonny Canuck wrote:Somebody needs to post drywalls last fb post of the deadlifts.
http://scontent-a-atl.cdninstagram.com/ ... 8881_n.mp4
You have got to be fucking kidding me.


Protobuilder
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Re: The couch thread

Post by Protobuilder »

Shafpocalypse Now wrote:There is one study that seems to indicate that resisted breathing improves time to fatigue

But you should totally buy this so you look like you have a dick in your mouth

http://www.expand-a-lung.com/
Resisted breathing, restricted breathing and hypoxic breathing all have some support to be beneficial for improving breathing muslces or oxygen uptake. However, breathing through a straw isn't sexy enough for Instagram so masks are more popular. There are a few Intermittent Hypoxic Training devices on the market that purport to do this but the masks in the video aren't such a device because even if you look real cool, you are still breathing the same air that everybody else is. If you took the mask to your summer cabin in Colorado and wore it then returned to sea level, you could see some benefit. However, you could do the same without the mask.
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Jonny Canuck
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Re: The couch thread

Post by Jonny Canuck »

Mickey O'neil wrote: You have got to be fucking kidding me.
Someone has already labelled it as the Castro standard.

This was from this years @fit games and the judge counted that as a good rep.


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Re: The couch thread

Post by The Ginger Beard Man »

Jonny Canuck wrote:
Mickey O'neil wrote: You have got to be fucking kidding me.
Someone has already labelled it as the Castro standard.

This was from this years @fit games and the judge counted that as a good rep.
Pathetic.
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Re: The couch thread

Post by Boris »

Looks good to me. Haters.

[youtube]http://www.youtube.com/watch?v=74bNpo_1tY8[/youtube]

What's incredible is that anyone would be jumping around happy after it being allowed. It just highlights the lack of standards and inconsistency of judging really. In their defense, someone will bring up hitching at SM contests no doubt...

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