Bountiful Beets
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Bountiful Beets
Post by motherjuggs&speed »
Since it seems that the blood's oxygen carrying capacity is a factor in surviving the virus, maybe it will keep some of you out of the ER long enough to flatten the curve.
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Re: Bountiful Beets
Post by Alfred_E._Neuman »
I eat a lot of beets, and I know beet juice was big with cyclists and triathletes when I was wrenching on bikes.
I also take a blood multi called Hemoplex. I was low on iron in my last blood test, and the Dr. recommended it.
More importantly than keeping you out of ICu, does Bountiful Beets turn your poop red?
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Re: Bountiful Beets
Post by motherjuggs&speed »
I got it in the supp section of Wally World but amazon also has it. The label says 30 servings but I get more than that. It tastes decent and mixes well if you shake it. I consider it a good value at $15.
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Re: Bountiful Beets
Post by Shapecharge »
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Re: Bountiful Beets
Post by Alfred_E._Neuman »
Been tossing it in the glass with a scoop of vital greens or whatever the greens powder the wife buys is and killing two birds with one stone every morning.
Thanks for hipping me to the beet powder!
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Re: Bountiful Beets
Post by Grandpa's Spells »
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Re: Bountiful Beets
Post by motherjuggs&speed »
https://www.ncbi.nlm.nih.gov/pubmed/22248502
https://www.ncbi.nlm.nih.gov/pubmed/21471821
It might have other benefits:
"In the human studies to date, beetroot supplementation has been reported to reduce blood pressure, attenuate inflammation, avert oxidative stress, preserve endothelial function and restore cerebrovascular haemodynamics. Furthermore, although beyond the scope of this review, several studies have now established beetroot supplementation as an effective means of enhancing athletic performance" (see above studies).
https://www.ncbi.nlm.nih.gov/pmc/articl ... s-07-02801
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Re: Bountiful Beets
Post by motherjuggs&speed »
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Re: Bountiful Beets
Post by Alfred_E._Neuman »

I have definitely been feeling better since starting the beets a couple weeks ago. I'll have an FTP test after another month or so, and will report back if it's improved significantly.
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Re: Bountiful Beets
Post by Grandpa's Spells »
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Re: Bountiful Beets
Post by motherjuggs&speed »
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Re: Bountiful Beets
Post by Grandpa's Spells »
Got it, I'll compare to the label of stuff I got that Shaf recommended. I may be going light.motherjuggs&speed wrote: ↑Thu Jul 16, 2020 12:24 am One scoop, 10 grams according to the label. I have found that one scoop helps noticeably.
Edit, I'm actually taking more of the active ingredient. I'll give it another go but was surprised to notice no effect.
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Re: Bountiful Beets
Post by Hanglow Joe »
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