IGX

So Tom sent me a copy of his next DVD, Kettelbell 101 to review. I sent him this blurb:

"I've taught kettlebells with Tom and know for a fact that he knows all the little tricks and nuances of teaching kettlebells. What he's done so well here is strip all that knowledge down to just the essentials. All the key points are made without piling on too much information. For the person who wants to use the KB as a basic fitness tool, without getting bogged down in lot's of discussion of theory and styles, this is a great DVD. But the basics are all correct and for the person who decides to really get into KBs, this will serve as a solid foundation. What's so great about KBs is the simplicity of the tool. One KB and this DVD and you're on your way."

All true. I've been at the RKC with Tom and I know he knows all the little drills etc...and his OTW technique is also very smooth, but he manages to actually just a kind of quick and dirty RKC here, nice and clear, simple camera work, a couple goos workouta at the end. And old Tom has built himself a set of guns.

Good stuff.