IGX

Word is that Glassman Stepped down as CEO of CrossFit and sold his house in SD.

powerlifter54 wrote:http://shotdiva.com/in-action

She would break all of you.

Not me. And not our resident Lesbian.

SubClaw wrote:What the fuck...

[youtube]https://www.youtube.com/watch?v=fScyS1lsbHg[/youtube]

CrossFit Strinking and Crossfit SelfDefense.

https://training.crossfit.com/striking

https://training.crossfit.com/defense-athlete

I've given four seminars at that gym. Fuck.

Are you talking the House of the Rising Sun pics? I think he means iconic pics like this: http://photos1.blogger.com/x/blogger/416/3535/1600/900393/masterbaster.jpg There was one of her that drove me crazy. It must have been on the site when I lived in NJ around 2006-2008 or so. Hot fucks on a stick.

Not trying to defend them so please don't be hatin' on me but this is most likely a "group" workout where it is timed but they all share the workload. So the fastest guy runs the the 800, they split up the rest of the work amongst the group. I only know this because I have some friends wh...

Glassman supervised the workout today at CFHQ, and it was this fucking mess.

Happy Birthday old mother fucker.

Tithonus, Alfred Lord Tennyson http://www.poetryfoundation.org/poem/174656 The Stranger , Albert Camus Ode: Intimations of Immortality from Recollections of Early Childhood, William Wordsworth http://www.poets.org/poetsorg/poem/ode-intimations-immortality-recollections-early-childhood Plato, Allegor...

Lots of parody in this:

http://youtu.be/1q31CCDVdas

One of my clients just gave me this today. Fuck, I can't properly upload the image, Jameson's Gold Reserve.

Hit the Training Center this past Monday night. There were some big and strong boys and girls there. Place reminded me of how Gold's or World Gym once were. I swear my arms and traps grew 1/2" just from the scent of the juice saturated sweat in the place. There's as many pussies and posers in ...

The Training center in New Castle, De. It's about 10 minutes from Christiana at the intersection of rt 273 and rt 13. Not as good as it used to be, but you can still powerlift there. If you need o lifting, pulcinella's place is the best bet.

Shafpocalypse Now wrote:Those Shoreline idiots read IGx like the Satanic Bible

I just met a bunch of them. Two were interested in good training, three were jackoffs who thought they knew everything already.

My 6 year old daughter wanted to be the Tooth Fairy, so my wife makes a costume. But the 6 year old wants something to make it more real, like her sister's baby teeth (older sister is 17). So The older one makes a necklace of them for the 6 year old. Awesomely macabre.

Moser was arrested at the '08 trials. He and a buddy stuck up his steroid/cocaine dealer; armed robbery in the middle of the night, the dealer got hurt and pointed the finger right away. Musa is strong as shit. He lifted in prison using the metal weights and lowered the bar like it was 1959. He only...

Bud Charniga's gaping asshole wrote:Yeah, it was Rudy TEH OUTLAW!!! IIRC it was his wife that he hit, and he ditched her for the muscly negress, who he then ditched in Iceland.

No, he ditched Fortunato in Iceland.

Football players at the UW remain eligible by maintaining a "C" average or better. The university provides considerable help. Players get assistance from four academic coordinators, two academic advisers, a learning specialist and a supervisor. The UW also hires 80 part-time tutors to wor...

In use today:

http://www.voanews.com/content/police-c ... 26504.html

Kurt Russell, almost everything. Top Five: 1. Big Trouble in Little China, one of the greatest movies of my youth. 2. Escape from New York, 3. The Thing, 4. Captain Ron, 5. Tombstone, which is actually a good movie, and which brings it down the list.

Xmas Abbott was on the Jason Ellis show yesterday afternoon. She seemed like a nice enough girl, however the Kool-Aid is strong with her. Lots of talk about "box", "WOD", and Xfit games are like the Olympics. All the Xfitease was unsettling....cultish. I was told today that she'...

I don't know EZ. It does seem to be a cultural thing where the drugs are looked at as just one (normal) part of the process rather than a magic wand but I'm sure there are plenty of US athletes that see it the same way. By the same token, there are still plenty of get on, stay on more is better wes...

I've been subscribed to his youtube channel for about 3 years now. He had 10 videos on it until two months ago and is now averaging 2 videos a day. Most of them are insanely heavy versions of things gym rats/crossfitters do all the time. Guy sees a money train and is hitching on for the ride. He's ...

Just to prove that not everything I read is depressing:

This Is Just To Say
BY WILLIAM CARLOS WILLIAMS
I have eaten
the plums
that were in
the icebox

and which
you were probably
saving
for breakfast

Forgive me
they were delicious
so sweet
and so cold

Dejection: An Ode BY SAMUEL TAYLOR COLERIDGE Late, late yestreen I saw the new Moon, With the old Moon in her arms; And I fear, I fear, my Master dear! We shall have a deadly storm. (Ballad of Sir Patrick Spence) I Well! If the Bard was weather-wise, who made The grand old ballad of Sir Patrick Spen...