IGX

TerryB wrote: ↑Thu Mar 09, 2017 3:06 am

WildGorillaMan wrote:

My whole life stopped today.

https://www.pornhub.com/view_video.php? ... 369b4cae39
You're welcome

I think it's simpler than that. More swimming events means more folks in swimsuits and bikinis, and that sort of thing is really the foundation of Crossfit's popularity. That is a good point. Emphasize the good, keep out the "bad". Some of the stupid cunts will drown. C'est la Vie ...

I'm fucking sick of all these old bands doing crappy covers of Glee songs....

Lon Kilgore and a few others just released "FIT", an interesting mishmash of PPST and a few other bits & pieces - on the FIT arsebook page, BMnC recommended it, I wonder if he finished reading it?

Holy fucksauce, I am in the wrong job ... http://www.mensjournal.com/nzgear Next, add CrossFit training for core strength and conditioning. At Crossfitendurance.com, a virtual trainer can supervise your progress with simple calendar software. CrossFit Endurance honcho Brian MacKenzie has integrated ...

Kazuya Mishima wrote:

TomFurman wrote:Sensational

M'kay...I think her name is "Friday" in case you didn't know.

Linda Friday, and she did a lot of hardcore.

+1 Lon's book is excellent

Dan Martin wrote:So, at the end of the day, CrossFit is a business based on faulty exercise, managed by bafoons, with idiots for clients.

=D>

Shafpocalypse Now wrote:I think it's all readily apparent to anyone who's not a couch cumguzzler that couch loves these little soundbite pieces that have nothing backing them up.

It's worse than nothing backing them up, it's bullshit. It's Just Plain Wrong.

The other crapfit stuff, maybe you can make a case for (exploiting novice effects over and over to keep the punters excited, it's cynical but understandable) - but that? Fuck me with a double-handled chainsaw, sans-lube ....

From the same thread, quoted from CJ bumstain :
"Periodization as variations in intensity: inescapable. Periodization as planned variations in intensity to optimize performance: witchcraft."

- Greg Glassman

for real? Is that for real? Did crutch really write that whilst sober?

To wit, "that which is exercise, is @Fit": As a side note, someone I'm training is using CF to train a kiddies soccer team he has, and the advancements have been incredible: Faster, more agile, better cardiovascular capacity, etc. He doesn't have them weight training, just doing squats, o...

By the way, as a tried and true crossfitter, I consider myself "kind of unique" in every way. :drinkers: :drinkers: Cougar, Honest question. In what way are you unique? Are you like all the other @fitters who are so unique they have to put up video blogs and websites broadcasting their un...

Gary John wrote:late 2005, or first couple of weeks 2006.

Like this thread, just stale old shit and reposts of reposts.

Andro never gets stale ... It's like a steak. It's always good ..