IGX

I am really enjoying the book as well. I like Dan's writing style and this book is loaded with tons of great info. I am doing some of the tabata style workouts that Dan covers in the book using Hindu Squats and Goblet Squats which are simply brutal!

Hey Shaf, thanks for the review and hope you are doing well.

hey Jim, thanks for the feedback on the DVD set.

Great show and great acting and season 2 was even better than season 1. I am looking forward to season 3.

I agree, great airline and the only one I have used for the last few years.

Here is a new trailer for the CC 4 DVD set which should be on my site in a few weeks:

http://www.youtube.com/watch?v=tavcqaFc3LI

Thank you Shaf and Trip

Snatch work at the CC Course

http://www.youtube.com/watch?v=e6keth64mRU

Thanks Shaf and also glad you like the newsletter. I am working on an issue to put out this week. The CC DVD footage is coming along and I think the final DVD will be a great product.

Mike

Here are a few clips from the seminar Double KB Mil Press http://www.youtube.com/watch?v=Q5-KJkQBAHU One-arm KB Mil Press http://www.youtube.com/watch?v=IKtso6Xwaas Mark Philippi on stone lifting http://www.youtube.com/watch?v=NIB5xt2VyTk Mark Philippi on tire flipping http://www.youtube.com/watch?v...

thanks a lot Tim and thanks for coming out. Great working with you

Here is an attendee review:
http://icechamber.com/blog/2008/10/27/colliding-forces/

The workshop was a blast and the footage is being edited this week to make another DVD set

FUKC wrote:Too many Fucken rules there, they only let you use the wacky balls if your KBC certified. Unless your Mike Mahler of course.

Wow I did not notice that and that is pretty lame. I will have to bring that up when I am out there in Nov.

Shaf wrote:Yeah, and just when you started to get a bit sympathetic with the characters, they show they are fucking brutal.

very true and reminds me of the Sopranos in that way.

Metallica's new crappy album is just another reminder that we are in the dark ages of music. So much so that I laid down thousands to help Harley make an album. Sure, it is businesss and I want to make a nice return. However, it is also because I want to hear some real music with heart rather than a...

Great acting and great script writing. I am not pulled in by the plot lines yet but it is growing on me and I think the show will continue to evolve.

Great line in the last episode: "He fucked everything with two pairs of lips" ha ha

Mike

Metallica sucks and they should do a tour with Henry Rollins called "selling out, getting rich, and trying to look like badasses tour" I am glad Jason Newstead left Metallica and had the integrity to go his own route. Anyway, fuck Metallica. Slayer beats them every time. While Slayer is no...

What I have heard on their website is very average. Certainly better than their last few albums but nothing great. Metallica peaked with Master of puppets and they have been downhill ever since. Even Rick Rubin could not save them. He took Slayer to the next level with Reign of blood in 86 but Metal...

Here is a cool clip of Harley's War doing the classic Cro-mags song "we gotta know" in Japan last year:

http://www.youtube.com/watch?v=yc6pjMUh ... re=related

Will do Dylan and I agree it is great to see some real hardcore music back. I will send you a copy of Harley's new CD/DVD set when it comes out. Should be soon.

I think a KB workshop taught by us with Harley's war live in the background during work sets would work well, ha ha

I think Rome is the best show that HBO ever put out. Rome season 2 was excellent. I did not think the ending was as strong as it could have been but overall the season was great.

My friend Harley Flanagan well known for the band The Cro-Mags just sent me this Harley's War Video http://s115.photobucket.com/player.swf?refURL=/&file=http://vid115.photobucket.com/albums/n294/FABELRSC/HarleysmusicvideoLESOGruffcut.flv&fs=1&os=1&ap=1 Besides the Skeletor stuff it i...

Hey Hamper, now I know how you were able to sit through all 7+ hours of the "Boys are back in town DVD" ;-)

I agree the movie was painfully boring! They need to watch Unforgivin, Tombstone, and Young Guns to see westerns in recent history done right. 3:10 to Yuma was pretty damn good as well.