IGX

Fat Cat wrote:Mnemonic

whatever

I remember he was talking about "Alien vs. Predator" and just trashing it. Making fun of how stupid everything in was, on and on and on....

2 words Hank: Johnny Nuemonic

Rollins is a pussy. I think had everything he ever recorded back in the early 90's, but then something funny happened. I grew up. He talks all that shit and tries to be superior, but every guest I've seen on his show has been someone who shares his same liberal viewpoint. Wanna impress me Henry? Get...

I will be in St. Louis.

Agreed in all points. It was more than worth the money and the 3+ hour drive. I was the only guy there who had any GS experience or previous comps. VF did a great job of catering his vast knowledges to each individual regardless of GS experience IMO. Props to his friend Yuri who handled translation ...

It's a Cotter video. That's all you need to know. Buy it.

Lemon, you have become quite the bodyworker, i see. I was gonna reply, but you covered everthing i was gonna say.
You've been out of school what, 2 years now? How's bidness?

an adhesion is when muscle fibers bunch up and "adhere" ot each other. most folk call it a Knot.

Thanks Lemon, i may check this out.

Despite the title there is no homosexual activity on the dvd. A good GS primer that covers technique, gear assistance exercises and rules. Another high pont is Mrs. Dimitri's CMS qualifycation with 70/70 16 kg snatches. What is missing: Program design. Dimitri's CMS qualification. It would be good t...