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Even-Esh
Posted: Wed Jun 24, 2009 9:05 pm
by kupp
Bodyweight U by Underground Strength Coach. Anyone try it? If so, what did you think?
Re: Even-Esh
Posted: Thu Jun 25, 2009 2:01 am
by Shafpocalypse Now
Before investing in an unknown and so-far unreviewed by an impartial reviewer, you should ask yourself some questions:
What's your level of 'bodyweight' mastery? Use this scale
-beginner? can barely get a push up?
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-former gymnast? can do muscle ups at will and can easily work up to an iron cross
Re: Even-Esh
Posted: Sun Jul 05, 2009 11:42 pm
by Dave
I have all 5 discs. He and Ryan Lee put these together. They are so so. PArt of them are filmed in hallway in front of someones office. Some are outside. I saw a very variations I hadnt seen before on some BW exercises, but most is standard stuff.
Unless he has changed them in the last 2 months. I bought them for re-sell rights so I give them away to clients for signing up