The missing links
Posted: Wed Jan 26, 2011 12:49 pm
No,not about Rant.Just received Ross Enamaits new dvd"The missing links".It is about training the core,neck and hands.
Included are 2 dvd with a running time of 2h 38min and a link to a 28 page equipment guide.Ordered it on sunday morning and got it here in Sweden this morning(wednesday) no swedish company deliveres this fast.
I have only had time to watch the first dvd on core training.So far it is well worth the low price.
One of his goals this year by the way seems to be a 600# deadlift.
Included are 2 dvd with a running time of 2h 38min and a link to a 28 page equipment guide.Ordered it on sunday morning and got it here in Sweden this morning(wednesday) no swedish company deliveres this fast.
I have only had time to watch the first dvd on core training.So far it is well worth the low price.
One of his goals this year by the way seems to be a 600# deadlift.